Cinco de Mayo, the 5th of May, is a proud time for celebration, but first we need to remember. Five hundred years ago, a European juggernaut, driven by greed and glory, committed genocide and tens of millions of Native Americans died. For example, in Central Mexico, only 5% of the Native American population survived the [...]
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Only people can farm and their lives depend on it — and so do ours! Growing healthy food and securing clean water are everyone’s top priorities — or they should be.
The weather is great at the moment, and as we head into summer in the Northern Hemisphere, it’s time to think about the bounty of [...]
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Most calories in the drinks you choose contribute little or no nutrition for your body! And, many drinks are a blood-sugar nightmare waiting to happen, as well as a source of potent inflammation potential by causing acidic pH in your body. At the moment, among Americans over 2 years old, about 21% of daily calorie [...]
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Let’s find the NewYou (TM). Summer’s coming and Spring’s volatility will give way to mellowness. We want to accomplish lots when our spirit is high and the best-of-the-year is just around the corner. But, these actions should be assumed for their own merit, and not just a fleeting whim.
Sure it will be fun to feel admired, [...]
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This tribute is to Professor Liviu Librescu, who, at age 76, was still giving the world the benefit of his brilliant mind and still giving his loving heart and wisdom to his students at Virginia Tech.
On Monday, April 16, 2007, he lost his life while actively barricading and protecting the otherwise unlockable classroom door, giving his [...]
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Here’s a new view about salt. In addition, I have written several times about the benefits of sea salt and the demonic contribution of regular table salt.
Look at Title Archive tab to re-acquaint yourself with my opinions and the facts I’ve found.
I’m writing again, because yet another fact has come to light, and you have to [...]
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