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Archive for April, 2009

Budget Diabetic Pantry – 4

Posted in Technorati, Type 1 diabetes, Type 2 diabetes, advocacy, alkaline food, alkalize, children, cooking, detox, detoxification, detoxify, diabetes, diabetes diet plan, diabetic, family, food, food choices, glycemic index, health, healthy food, ideas for needed change, just do it, lifestyle, money, obesity, pH, parenting, pre-diabetes, research, shopping, snacks, stress reduction, therapies, understand fundamental science, zero disease, tagged , , , , on April 29, 2009 | Leave a Comment »

“Everyone Knows Someone Who Needs This Information!” (TM)
As we continue our series on budget diabetic pantries, I am explaining the choices in the refrigerator section of my own pantry. As this recession deepens, many of us are losing jobs and health insurance, and the only defense we have left is to understand what Health is [...]

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Budget Diabetic Pantry – 3

Posted in Technorati, Type 1 diabetes, Type 2 diabetes, advocacy, alkaline food, alkalize, children, cooking, detox, detoxification, detoxify, diabetes, diabetes diet, diabetic, family, food, food choices, glycemic index, health, healthy food, just do it, lifestyle, longevity, money, pH, pre-diabetes, shopping, stress reduction, therapies, youth and aging, zero disease, tagged , , , , , , , on April 24, 2009 | Leave a Comment »

“Everyone Knows Someone Who Needs This Information!” (TM)
In financially tough times like this recession, people need to have the most nutrition for their money. How best to do that? My recommendation is a wide variety of seasonal vegetables (and there are plenty available in every season). This week’s list is a reflection of what I [...]

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Budget Diabetic Pantry – 2

Posted in Technorati, Type 1 diabetes, Type 2 diabetes, advocacy, alkaline food, business, children, cooking, diabetes diet plan, diabetic, family, food, food choices, glycemic index, health, healthy food, just do it, lifestyle, mindfulness, money, new views, pH, pre-diabetes, shopping, snacks, work, work related health hazards, workplace issues, zero disease on April 16, 2009 | Leave a Comment »

“Everyone Knows Someone Who Needs This Information!” (TM)
Continuing on with pantry lists for diabetics and for frugality, this week’s critique is on one by corporate chef, Food Network chef and Mom, Michele Urvater and her Monday – To – Friday system.  I agree with Michele that after working all day, (especially as a chef), it’s [...]

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Diabetic Passover Dessert

Posted in Technorati, children, cooking, diabetes, diabetes diet, diabetic, diabetic recipes, family, food, food choices, glycemic index, health, healthy food, ideas for needed change, just do it, lifestyle, longevity, mindfulness, relationships, shopping, snacks, spirituality, youth and aging, zero disease on April 8, 2009 | Leave a Comment »

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“Everyone Knows Someone Who Needs This Information!” (TM)
There are always problems for diabetics and desserts. Everything is out of control – either with too much sugar or using artificial sweetners. It’s important to try to find the lesser of all the evils, desserts which have decent amounts of protein and which have the opportunity to [...]

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Budget Diabetic Pantry – 1

Posted in Technorati, Type 1 diabetes, Type 2 diabetes, advocacy, alkaline food, alternative medicine, children, cooking, diabetes diet, diabetes diet plan, diabetic, family, food, food choices, health, healthy food, ideas for needed change, just do it, key issue, lifestyle, longevity, mindfulness, money, new views, obesity, pH, parenting, pre-diabetes, shopping, snacks, stress reduction, virtual advocacy, zero disease on April 3, 2009 | Leave a Comment »

“Everyone Knows Someone Who Needs This Information!” (TM)
I was reading a Martha Stewart Whole Living email from early March and the guest experts were making suggestions for a healthy pantry. As many of you know, I’ve stated that all my family’s discretionary income goes into healthy food, so it begins with a pantry, for the weeks when [...]

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