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Archive for the ‘longevity’ Category

As part of my diabetes diet plan, I want to tell you about Manuel Uribe from Monterrey, Mexico who should be an inspiration to all of us, even while he is still known as the World’s Heaviest Man. Originally, Manuel weighed in at 1240 pounds, especially due to 2 surgeries, which interrupted his lymph system’s ability to [...]

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Pounds seem more likely to pile on your body when you are stressed, especially if it is chronic stress. Have you noticed that? And, it’s even worse for diabetics, as there is less leeway to work with in the first place. In my diabetes diet plan, I try to alert you to this cortisol - insulin association [...]

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It is with sadness that I announce that my mother’s last sibling, my unique and wonderful Uncle Nev, a special human being and a brilliant, caring physician, has died from a fall, at age 83.
Not long after hearing our own news today, the media announced the unexpected death at age 58 of political commentator Tim Russert, and later [...]

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“Everyone Knows Someone Who Needs This Information!” TM
We’ve already spoken about coconuts as a basic foundational food for humans, and this article will deal with coconut oil, not the white meat section of this largest seed. When I mention the term “coconut oil”, I always mean unrefined, extra-virgin, organic coconut oil, fresh or bottled. I [...]

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“Everyone Knows Someone Who Needs This Information!” TM
I’m in Arizona for just a few more days before driving back to brave the Los Angeles freeway system again, but before that, I am braving 103 degree temperatures outside! This brings up the need to continue our conversation about water and salt - and to learn more [...]

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“Everyone Knows Someone Who Needs This Information!” (TM)

Congratulations to Kristi Yamaguchi and Mark Ballas - Champions! I am amazed at all the energy expended by dancers, as in the recent finale of “Dancing With The Stars”. Dancers are the most phenomenal atheletes, even though they are seldom thought of as such, but the footballers and [...]

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