Archive for March, 2007

Asparagus - all colors www.edining.ca

Hi Everyone,

Let’s combine the detox benefits of lemon and asparagus in a delicious spring recipe that’s healthy picnic food, too. Asparagus keeps well regardless of the temperature, during the picnic.



1/4  cup organic, extra-virgin olive oil or macadamia nut oil*****

2T   organic lemon juice, fresh-squeezed or Minute Maid pure lemon juice *

1t   fresh thyme leaves**, chopped

1t   fresh parsley

2 cloves fresh, minced garlic***

1/2 t   Celtic sea salt****

pinch of cayenne pepper


2 pounds of finger-wide, fresh asparagus spears, washed (trim 1/4 inch off the base) — frozen is OK. Never use canned! The white asparagus is covered so it does not develop (I would avoid this, as it is not natural). The green is common and the purple is a specialty variety.



lemon wedges, fresh parsley sprigs, unsweetened organic coconut flakes ***** (optional)

___ Prepare the asparagus by holding each spear and applying pressure from the base. Wherever the spear snaps // breaks, is where the fibrous “woody” part really ends. You can use the longer tender top section for this salad, and the “ends” can still flavor stock (it will be dark).

___ There are asparagus pots to cook asparagus vertically in a basket. This works well and protects the delicate tips by keeping them in the air. If you don’t have one of these pots, then try to lay the spears horizontally on a steamer rack OR on a Pyrex plate on a rack, with water beneath, in a wok, with tips facing the same direction, if you want whole spears.

OR cut them into the size you want and blanch them quickly in a pot of boiling, salted  water for about 3 minutes.

Steaming will take longer – check at about 5-6 minutes for finger size diameter. If you are efficient, you can also steam them in serving size bundles for about 7-10 minutes, but test one bundle first to check the timing, before cooking the whole batch. Use cooking cotton string or several long chives to tie the bundles.

___In either case, blanching in a pot or steaming, watch the pot, and open the lid “away” from your face when steam escapes!

___ To stir-fry, cut in 2 inch pieces, then toss in a heated, oiled wok  for about 2 minutes, then carefully stand back while adding about 1/4 cup of water to the wok. Cover and steam-cook  2-3 minutes.

___ With all cooking methods, the asparagus should just be bright and crisp-tender, not soggy or pale ( signs it has overcooked — which ALL canned asparagus is, and it’s why it tastes SO terrible!).

___ You may wonder why I never say “microwave” it. Well, microwaving changes the molecular structure of the food! The Russians have done more research on this than the Americans, but I have known for at least 25 years NEVER to microwave milk … and more research dribbles in from time to time. None of it is positive for food or body exposure. Em’s Rule: Do not use microwaves, period.

___ Have a bowl of ice-water handy to stop the cooking immediately and retain its bright natural color. Dunk the cooked asparagus immediately into the ice water.

___ Drain on paper-towel and then refrigerate, covered, keeping all the tips going the same direction and use tongs gently to pick up the spears.

___ At any point before or after, you can make the dressing from the assembled ingredients and whisk it well. Put into the refrigerator to chill if you make it ahead (even days before is OK); store it covered. Take the dressing out and let come closer to room-temperature just before serving.

___ Shake, and then add, the liquid dressing to the spears, and gently use tongs to distribute the spears so they can be coated with dressing.

___ Place the asparagus onto individual serving plates. Serve with some lemon wedges and parsley sprigs on the side and, optionally, some unsweetened organic coconut flakes. Have a salt mill or bowl for more Celtic salt to season individually.

Serves 4 – 6.

* Minute Maid pure lemon juice is in a yellow plastic bottle in the freezer section of your supermarket.

** Thyme is an important herb. It is a potent anti-fungal, anti-viral, anti-bacterial. Fresh herb is better. When detoxing, you are also trying to rid your system of any unwanted “passengers”! This is a gentle way.

***  Fresh garlic is a potent, natural anti-biotic, blood thinner and all-round great food.

**** Celtic sea salt is an amazing whole food which is healthy and needed by everyone. Read the 2 previous articles from our archive.

 ***** Organic, unsweetened coconut is a potent ant-viral and is a source of needed medium-chain essential fatty acids. Macadamia nut oil is a source of other essential fatty acids which are not in olive oil as prominently (but olive is still a very healthy oil).

___ Have fun with this. For parents, it’s a good way to introduce a strange , “new” vegetable to your family, in a fun place and then, once it’s seen as tasty, then eating it at home won’t be an issue. Maybe give them a funny name like “Dragon Tails“.

Also, you need to alert your children that their urine may ‘smell funny’ a little while after eating this vegetable (bring up this topic after eating!). That shows the detox is working, as asparagus is a very alkaline vegetable. It is a power-engine for detox and to help digestion. See Patti Woods-Lavoi’s testimonial in article 4 below.

___ For your general knowledge, asparagus is graded by diameter measurement of the individual spear. The number of stalks per pound: Colossal: 7 stalks; Jumbo: 7-10; Large: 11-20; Standard: 21-30; Small: 31-45 Pencil-thin is “prized”, but it is not healthy, for it is under-developed. Nutritionally, use stalks at least as fat as your larger fingers, if you are a female cook.

And, for measuring portion sizes: 1 pound trimmed of woody ends = 2 cups, volume and is used for 4 servings.

___ Asparagus also is very nutritious. It is an excellent source for the B vitamin “folate”, which is especially needed by pregnant women. All B vitamins help alleviate stress, so really everyone benefits. Asparagus =   excellent folate source, good source vitamin C, and some vitamin A, thiamin, riboflavin, B6, potassium, magnesium, vitamin E, and iron. Storage tips are at http://www.edining.ca

Best to all,








(c)2007 Em   https://diabetesdietdialogue.wordpress.com If you use this recipe elsewhere, please include the copyright citation and my website address along with your quote. Thanks!

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Chakra System - Vortex of Life-Energy - Shahila Sharamon www.rickrichards.com 

Harmony. I truly believe this is where Health begins. I know several healing modalities can re-Harmonize energy-patterns, and then Health can return. And, we all need to respect the wisdom and ability of our Inner Physician, as well as strive to understand its unique ways to Heal, energetically.

In these initial posts, I’m introducing you to the facts about what I believe is the root Source of Health — living in harmonious Energy-patterns on the sub-atomic, quantum-energy, light-energy level of Be-ing. When your Energy-patterns are disrupted, incomplete or disordered, then dis-Ease initiates.

Over the course of time, I’ll help you learn more about the modalities, including diet and the role of food, but for now, I am just focusing on describing the facts, as I see them, as a foundation, and Mind-Body-Spirit are irrevocably connected. Each affects the other. In fact, science now believes that Mind is actually located all over the body, not just in the brain. Yes, that means that the brain is not the Seat of the Mind. But the Heart is still likely the Seat of the Soul*.

We are connected to the Infinite though the soul-connection docking-mechanism centered in the heart — tradition has always said that the Heart Chakra is the ‘Gateway”. (The Heart Chakra registers in the light-frequency of Green, the wavelength of “Healing” — see the Chakra Chart above.)

___ India’s Ayurvedic Medicine is humanity’s oldest medical system and basis for our own via Greece. Ayurveda teaches us that the Chakras are energy vortexes which connect us bio-energetically to the great Cosmos beyond our singular Self. There, we are joined to the Group Consciousness, if we are energetically-strong enough to make the Journey.

___ In researching this post (to complete my analysis of facts which I’ve retained from years of my own reading and experience), I came across another fascinating person who is an unique expert to ‘bridge the gap’ of science to belief and from illness to wellness — all the way to Enlightenment.

His name is Dr. David R. Hawkins, MD, PhD, a very famous NY psychiatrist who has had at least 4 seminal life-expanding experiences which changed his life: at 3 years old, at 15, at 38 and at 46. Going from deeply agnostic to deeply spiritual has also been a Journey which provided him the Way, which then gave us the Knowledge I will share here. Next step — we both need to read more in his books (his publishing company is below).

___ So, what helps us have the bio-energetic strength to make this Journey and how does Dr. Hawkins explain the route?

Well, if you have watched The Secret, you have learned about one of the Universal Laws – the Law of Attraction, and it is one of our jobs in this life to “Progress“. All of us work with these Universal Laws and within these Laws. Those who have practiced to become more adept, operate at a different energy harmonic or frequency than those who have not progressed as well or as much or at all.

The harmonic level of your energy helps define what you have learned of the Universal Lessons and what must still be learned. Dr. Hawkins has scientifically quantified these patterns – those existing already in the individual and those energy-field-patterns still needed. His work has been successfully used and replicated — that’s the hallmark of being Scientific.

___ What has Dr. Hawkins been working with? It is a Scale the Levels of Consciousness (LOC) and it has implications for one’s personal future, society’s future and the future of our world.One can learn to grow one’s quantum-energy level and Progress toward a level of such brightness and Harmony that this personal Spirit becomes Enlightened and thereby able to be a great Service to all Life.

Each lifetime is filled with the goal of “raising consciousness”. We do talk about it in those terms, but without the Deep Meaning behind it all. For most of us it is just vague and rolls off the tongue, and it is nothing we Plan.

___ And you can receive answers to understand your personal progess via a direct-connection with the impersonal response of Consciousness, itself, using the technique of Kinesiology feed-back (which is much more than a muscle-testing regimen!).

___ The mastered Kinesiology technique is a gateway between the world of the Mind and the Spirit, bridging the gap between the two dimensions.

Scott Jeffrey at http://consciousnessproject.org continues: (emphasis is mine)

“Briefly, each level of consciousness (LOC) coincides with determinable human behaviors and perceptions about life and God. Each level represents a corresponding attractor field of varying strength that exists beyond our three-dimensional reality. There’s a critical point within each LOC from which its field gravitates (or entrains).”

“The numbers on the scale represent logarithmic calibrations (measurable vibratory frequencies on a scale which increases to the tenth power) of the levels of human consciousness and its corresponding level of reality. The numbers themselves are arbitrary; the significance lies in the relationship of one number (or level) to another …”

“Dr. Hawkins points out that the two greatest spiritual growth barriers seem to be at level 200 and 500.

Two hundred, the level of Courage, represents a profound shift from destructive and harmful behavior to life-promoting and integrity-oriented lifestyles; everything below 200 makes one go weak using kinesiology.

Currently, approximately 78% of the world’s population is below this significant level. The destructive capacity of this majority would annihilate mankind without the counterbalancing effect of the 22% above 200. Because the scale of consciousness is logarithmic, each incremental point represents a giant leap in power. As such, one person calibrated at 600 counterbalances the negativity of 10 million people below 200.

“The second great barrier is level 500Love. Love in this context is a way of Being in the world — not an emotionality as most of us perceive it.

According to Dr. Hawkins, the reason the level of Love is so difficult to achieve is because our ego is so rooted in the physical domain as opposed to the spiritual domain, which emerges at 500. The 400s represent the level of Reason, guided by the linear, mechanistic world of form (our modern society that includes advancements in medicine, science, government, etc). Interestingly, the top echelon of intellectual genius, including Einstein, Freud, Newton, Aristotle, etc., all calibrated around 499.

The 500s represent a very difficult hurdle as only four percent of the world’s population calibrates in the 500s. This level denotes a shift from the linear, provable domain (classic physics or Newtonian physics) to the nonlinear, formless, spiritual realm.”

“It is important to understand that no level is better or worse than another. There are no opposites. The Map of the Levels of Consciousness represents a gradation of consciousness — degrees of the experience of Reality, the existence of God, and the level of lovingness that is present. The 500s (Love) are not “better” than the 400s (Reason); they simply represent another gradation (and a higher level of Truth) on an infinitely growing scale.”

“A person’s LOC remains rather steady through the lifetime. Emotions come and go like the passing wind, but a person’s calibratable LOC is governed by specific energy fields in the nonlinear domain which generally doesn’t waver. Over the course of a lifetime, the average person’s LOC will increase approximately five points (this is not a statistical derivation, but an average discovered through Dr. Hawkins’ kinesiologic research). However, it is possible for an individual (such as a spiritual aspirant) to have their LOC jump hundreds of points in a single lifetime.” “

To fully understand this Scale of Consciousness within the proper context, it’s important to read Dr. Hawkins’ book, Power vs. Force

LEVEL                    LOG
Enlightenment  700 – 1,000
Peace                600
Joy                    540
Love                  500
Reason            400
Acceptance       350
Willingness       310
Neutrality         250
Courage           200
 (200 = critical level of Integrity)

States Below 200:

Pride       175
Anger      150
Desire      125
Fear        100
Grief          75
Apathy       50
Guilt           30
(C)1995 Dr. David R. Hawkins, MD, PhD

Additionally, my mentor, Dr. Robert O. Young, PhD, DSc, ND states:

“Hawkins’ Scale of Consciousness from 600 to 700 is the level of Peace. Peace of mind, heart and spirit. Those people who can somehow look at the complexity of life though peaceful eyes, lovingly, with a peaceful mind, non-judgmentaly, with a steady and quiet heart, and without negative feelings, would be said to live in the Peace that Hawkins defines on his scale above 600.

Yet, this level of peace is so difficult to achieve in this busy and seductive world, that less than 1,000 people on the planet have achieved that stage at the present time.

From 500 to 600 is Hawkins category for Love on his Scale of Consciousness. About four people in 1,000 live their lives with an everyday predominance of Love for their neighbor, unquestioning love for their family and friends, and with constant empathy, understanding and compassion for their fellow man.

“… that (Hawkins) refers to as “The Science of Truth.” His concepts and numbers are not assigned arbitrarily, nor are they subjective, but are confirmed and reconfirmed via the same replication used in the physical sciences. Otherwise, it couldn’t be called “science.”

Now, what does this have to do with pH acid-alkaline levels? In a word, EVERYTHING.”

___ Stress dumps acid into our physical and mental body systems. Stress shortens our life and devalues it because our life is of such poor quality time.

___ Whereas, those whose LOC is that of Love (500 level and above), live a quality, alkaline, valuable, long life and have an easy, quiet natural death.

Those who live in Love LOC, know the tough aspects of the world but view them with empathy and understanding. “They believe with a faithful heart that everything happens for a reason and every event which appears to be negative has a valuable lesson — whether or not we realize it at the time.”

I am trying not to be impractically optimistic when I say that we must strive to:

___ act in a positive way

___ see Diabetes as an opportunity and impetus to change

___ choose a route where we are positively evolving on the LOC scale

___ help others regain Health with what we learn.

Writing this blog is a Journey for me, too. For just as I learned as an educator in offline-life, so I am seeing here, that in being of service to you, my reader, I am also growing and learning even more.

Let’s read more about Dr. Hawkins’ work, and then apply it. As a testimonial, I already know that Kinesiology really works. Our naturopathic physician has helped my family and I countless times with it, on a physical plane.

The practice has always interested me, as the discoverer of Kinesiology, Dr. John Goodheart, lived about 5 minutes away from the home I lived in for 20 years. Drs. Diamond and Hawkins have reshaped Kinesiology into a valid tool for new realms of personal discovery and growth.

___ Psychiatrist Dr. John Diamond further expanded Dr. Goodheart’s work discovering that different images, paintings, music, games and material affect the body. (We can relate to this information from our lessons about Dr. Emoto’s work with water molecules.) With Kinesiology,  Dr. Diamond confirmed:

  • classical music strengthens our Field energy
  • rap music makes everyone go weak
  • synthetic clothing weakens
  • natural fibers make you strong

Dr. Diamond’s work is called Behavioral Kinesiology (BK), and its implications are profound: Everything we interact with either strengthens or weakens our life energy.

___ “Psychiatrist Dr. David R. Hawkins realized the universality of kinesiology — “what is good for you is good for me.”

To test the hypothesis, Dr. Hawkins put a thousand people in a room, each with a sealed envelope. Half the room was given organic vitamin C and the other half a packet of NutraSweet. None of the participants were aware of the content of their envelope. Each person was tested using Applied Kinesiology (AK).

The result was that half of the room went weak while the other half stayed strong. The 500 hundred people who went weak were holding the envelope with NutraSweet and the 500 hundred who stayed strong had the organic vitamin C — Dr. Hawkins had uncovered kinesiology’s usefulness as the ultimate truth detector.”

___ This scientific, double-blind test, has serious ramifications for all Diabetics who are constantly using articifial sweeteners, and for anyone else who uses them. Em’s Rule: No artificial sweetners, period.

___ By following Kinesiology’s diagnostic procedure and making a clearly defined statement, one’s muscles either stay strong or go weak. Statements can be asked about anyone or anything from past to present.

Remember, via our Higher Self, we access the Unified Quantum Field of Knowledge, where All knowledge is accessible to us and is universal for all of us. So, if you want to determine the validity of a new scientific theory, test it. You don’t need to know anything about the topic in order to test a statement.

Interestingly, kinesiologic testing itself calibrates at 600 on the LOC Scale — at the level of nonduality. When one muscle-tests using BK’s techniques, one is accessing the singular, timeless Universal database of Consciousness itself.

___ To sum it up for this time: When your bio-energy is flowing properly, your Heart Chakra and the higher Chakras in your body-mind-spirit system facilitate your communication with your Higher Self – your super-ego or your Soul (I’m not sure “which” term to use here).

And, then, you have access to the Universal Information you need for Health and Harmony and Abundance — these are your natural Birthright — learn to access them via formal training  to Harmonize with the Universal (via meditation, yoga, Human Ecology Balancing System (HEBS), Reiki, Flower Essences etc) or by the simple technique of Questioning shown here. Plot your own path to Wholeness.

Your Bio-electric Chakra System near Your Spine

With Kinesiology, you ask a very-specific “Yes” or “No”  question of “yourself” (‘higher-self) if something is “right” for you OR you can hold a substance under your chin, next to your thymus gland … and then “ask if it is beneficial” (listen for an answer in your inner-voice, and then also act — see whether you are able to easily pry-open your circular finger-stance formed by thumb and little finger being connected)(often you will see these Mudra finger-positions shown in portraits or sculptures of the Buddhas). See the exact technique pictured and verbally described in detail by the accomplished Healer Machaelle Small Wright at:

http://www.perelandra-ltd.com/Self_Testing_W75.cfm and at


Machaelle is using a Mudra circuit not-needed for other important physical aspects of your Life, so follow only her or Dr. Hawkins’ instructions. Don’t experiment with other circuits.

Using the Kinesiology Mudra technique, you check your responses to see if you successfully received the Truth —which serves your best-interest and highest-purpose as a guide to your Way.

This is an important revelation for making sure your choices are the best ones for you, and that they help you construct the Best Life you envision, and then use, to grow personally. Become part of a growing human group of positive Humankind making a positive world.

More another day …

Best to all — Em















*The Heart as the docking-mechanism (anchor) for the Soul in the body is traditionally and intutitively understood, but sometime last year (I think), my husband mentioned to me that he had heard on the radio (usually National Public Radio) that Science had found a tiny group of cells in the heart, “unlike any previously found in the body”,whose “purpose” was unknown. Unfortunately, I did not follow-up on this at the time, but now I have had a hard time accessing what this report may be referring to, although I have no doubt that this is the physical docking-point for the Seat of the Soul.

Please do your own search and let me know if you track this down. I do accept my husband’s report  because of his life-long accuracy for great detail, and because he mentioned it to me right after he heard it.

(c)2007 Em https://diabetesdietdialogue.wordpress.com
Please include the copyright citation and website address if you want to use or quote this article. Thanks!

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Herbertsmithite - a new form of Matter called a string-net liquid!

The mysterious properties of water we’ve discussed here previously are amazing! Yet, they aren’t the only aspects of an unique Universe which we deal with everyday, and which impacts us. Bet you haven’t dreamed of this new twist.

OK, come play detective with me. It’s the biggest Treasure Hunt of All … time-travel and how our energy-based body mirrors and communicates with the Universe!

Your body-mind did not come with a Manual, and the more you learn the more you will see that it is the physicists who will likely teach us our body’s fundamentals more richly and accurately than the biologists and physiologists will!

Everyone hears about cell biology, but I believe your Health really begins long before that. It starts in the tiny-but-immensely-Powerful realms of energy, energy patterns and harmonies and new particles to hold and transfer these patterns. We are light-energy beings, so your introduction to Physics is critical for your well-being.Let’s learn from the Masters.

Firstly, Da Vinci was “connected” to a super-cache of Universal Knowledge. Whether it was the Universal Quantum Field or Esoteric Wisdom from the Mystery Schools of Egypt or his close association with kings and princes who had access to the esoteric knowledge of Divine-Rights, he was no ordinary man. We only have hints of his Knowledge of the Mysteries (and the real New Testament Biblical history), but we are able to see his applications of his secret-Knowledge via “his” inventions.

Years ago, I saw small versions of the first working replicas of his machines, at our Science Museum, and they were fabulous – airplanes, submarines and more — 500 years before they were “invented”, yet his models really succeed (even though he did only drawings and did not make proto-types). Was he moving forward in time in order to know how?

It is a shame that Dan Brown has fictionalized and trivialized his real Knowledge, accomplishments and legacy.

Ordinary people need a guide into what we deem extra-ordinary, and yet it’s really just the Normal. What a fascinating Universe the Normal is!

As I said, understanding Physics is critical for your well-being.

So, meet our new guides. In 1998, after winning a Nobel prize for physics, Robert Laughlin of Stanford University was asked how his discovery of “particles” with fractional charge (now called quasi-particles) would affect the lives of ordinary people. “It probably won’t,” he said, “unless people are concerned about how the universe works.”

We should be concerned. As we are primarily Energy-light beings, rather than just Matter (which is a distilled slowing of energy patterns), we need to understand the Power we have and understand our need to Harmonize our energy-patterns, to maintain peak performance (wellness).

Well, luckily, some people were very interested in pursuing Laughlin’s new view. Michael Levin at Harvard University and Xiao-Gang Wen at the Massachusetts Institute of Technology ran with Laughlin’s ideas and last week announced a prediction for a new state of matter, and even a tantalizing picture of the nature of space-time itself … Whoa!

Instead of just learning about solid, liquid, gas, now there are other entrants in the field of what compromises the Matter in the Universe, and therefore, somehow, what comprises us.

In 1983, an experiment shook the scientific world and the Fractional Quantum Hall Effect (FQHE) seen suggested that electrons might NOT be elementary particles at all.

Last time, in Water Part 3, we talked about Einstein’s Fabric of Space ideas. Here Levin and Wen may now actually be describing its make-up.

Levin and Wen suspected that the effect could be an example of a new type of matter. “Different phases of matter are characterized by the way their atoms are organized. In a liquid, for instance, atoms are randomly distributed, whereas atoms in a solid are rigidly positioned in a lattice. FQHE systems are different. “If you take a snapshot of the position of electrons in an FQHE system they appear random and you think you have a liquid,” says Wen. But step back, and you see that, unlike in a liquid, the electrons dance around each other in well-defined steps.

It is as if the electrons are entangled. Today, physicists use the term to describe a property in quantum mechanics in which particles can be linked despite being separated by great distances. Wen speculated that FQHE systems represented a state of matter in which entanglement was an intrinsic property, with particles tied to each other in a complicated manner across the entire material.

This led Wen and Levin to the idea that there may be a different way of thinking about matter. What if electrons were not really elementary, but were formed at the ends of long “strings” of other, fundamental particles? They formulated a model in which such strings are free to move “like noodles in a soup” and weave together into huge “string-nets”.

Their theory explained so many other scientific observations, and explanations of some of these had been elusive for 150 years.

And, gradually the mystery quest led them to thinking about the Aether of space

“Could the entire universe be modeled in a similar way? “Suddenly we realized, maybe the vacuum of our whole universe is a string-net liquid,” says Wen. “It would provide a unified explanation of how both light and matter arise.” So in their theory elementary particles are not the fundamental building blocks of matter. Instead, they emerge from the deeper structure of the non-empty vacuum of space-time.

This is what we have discussed earlier about water’s and our own DNA’s ability to “communicate” with this “Deeper Structure” of the Universe, so this new theory now reinforces the likelihood this Field exists, as well as unifying Light and Matter.

As the Ether net vibrates, it originates waves, which describe the behavior of Light, and these waves behave in ways previously seen, but not understood. As our cells and DNA communicate with each other and with our Universe by means of Light, this is really important.

Joel Helton’s group at MIT was aware of Wen’s work and decided to look for such string-net liquid materials. Trawling through geology journals, his team spotted a candidate – a dark green crystal found in the mountains of Chile in 1972 called herbertsmithite.

“Herbertsmithite is unusual because its electrons are arranged in a triangular lattice. Normally, electrons prefer to line up so that their spins are in the opposite direction to that of their immediate neighbors, but in a triangle this is impossible – there will always be neighboring electrons spinning in the same direction.

Wen and Levin’s model shows that such a system would be a string-net liquid.

Although herbertsmithite exists in nature, the mineral contains impurities that disrupt any string-net signatures. So Helton’s team made a pure sample in the lab.” This took one and a half years, and what they produced is not considered to be any Matter previously known.

The sample behaves like string-net liquid and yet the labs can produce things that are new in the Universe, so time will tell whether this is unique or natural to the herbertsmithite itself.

And this form of herbertsmithite could be the “new” material to replace silicon chips and finally create “quantum computers”.

“In practice, quantum computers have been difficult to construct because quantum bits, or qubits, are extremely fragile. Even a slight knock can destroy stored information.

But, in the late 1980s, mathematician Michael Freedman, then at Harvard University, and Alexei Kitaev, then at the Landau Institute for Theoretical Physics in Russia, independently came up with a radical solution to this problem. Instead of storing qubits in properties of particles, such as an electron’s spin, they suggested that qubits could be encoded into properties shared by the whole material.” Herbertsmithite seems to be the first material which can qualify.

“The material would be a string-net liquid with elementary and quasi-particles at the end of each string. Physicists could manipulate quasi-particles with electric fields, braiding them around each other, encoding information in the number of times the strings twist and knot, says Freedman. A disturbance might knock the whole braid, but it won’t change the number of twists – protecting the information.”

___ Doesn’t that sound like a behavioral structure that could explain DNA’s effectiveness and basic stability over eons???

In 1986, Caroll Alley at the University of Maryland, College Park showed that photons, the individual ‘pieces’ of Light, do think and make choices.

In the late 1990’s, Austrian researcher Birgit Dopfer “found that photons that were “entangled”, or linked by their properties such as momentum, showed the same wave-or-particle behavior as one another”. Dopfer showed that measuring a photon either as a wave or a particle forced its twin in the other beam to be measured in the same way.

___ This may have implications for how we communicate and harmonize or de-harmonize with one another, other life-forms and how we communicate to our Universe through Time as well as Space.

Measuring one entangled particle could send a wave backward through time to the moment at which the pair was created. The signal would not need to move faster than light; it could simply retrace the first particle’s path through space-time, arriving back at the spot where the two particles were emitted. There, the wave can interact with the second particle without violating relativity.

Retrocausation is a nice, simple, classical explanation …” says Phil Dowe, University of Queensland, Australia.

Retrocausation could also explain “why life exists in the universe — exactly why the universe is so “finely tuned” for human habitation. Some physicists search for deeper laws to explain this fine-tuning, while others say there are millions of universes, each with different laws, so one universe could quite easily have the right laws by chance and, of course, that’s the one we’re in.”

Paul Davies, a theoretical physicist at the Australian Centre for Astrobiology at Macquarie University in Sydney, suggests another possibility: The universe might actually be able to fine-tune itself. If you assume the laws of physics do not reside outside the physical universe, but rather are part of it, they can only be as precise as can be calculated from the total information content of the universe. The universe’s information content is limited by its size, so just after the Big Bang, while the universe was still infinitesimally small, there may have been wiggle room, or imprecision, in the laws of nature.

And room for retrocausality. If it exists, the presence of conscious observers later in history could exert an influence on those first moments, shaping the laws of physics to be favorable for life.

This may seem circular: Life exists to make the universe suitable for life. If causality works both forward and backward, however, consistency between the past and the future is all that matters.”

___So, we see another reason why our “intention” and “consciousness” may be so Powerful for personal, planetary and even Universal Change! We were made Powerful Beings. We need to learn and understand our Power and with it, amazing things are possible, including Perfect Health.

Best to all — Em





(c)2007 Em https://diabetesdietdialogue.wordpress.com
If you use this material or quote it, please include the copyright citation and the website address. Thanks.

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 Citrus Collage - wikipedia.org

Oh, I just had to respond to Spring!  So, I’ll give you some great recipes to eat and to use for detoxifying your body. For me, lemons impart some of the mercurial quality of this season, so that is why I chose this food for this time.

While the sunbreaks come and go with amazing quickness, and sudden spring showers arrive from nowhere, and leaves which had been tightly folded that morning burst forth in abandon by noon, then that’s what lemons appear to me to be — by taste and use — in an instant, they change a dish, completely.

And, even though they are citric acid, in our body, they become a potent alkalinizer for good health. They are also a low glycemic index fruit — that’s good.

Lemons are also a mild, natural diuretic, so be sure you are drinking plenty of plain, alkaline water, too, as you have learned to do in the last 3 posts.

Lemons. I love lemons. As a kid I did not think they were special, but my Mother did. Now, we both do, along with my own child, who loved them even before being 10 years old.

So, in our family, it’s interesting to see who’ll  ask first for “extra lemons, please”, or drink the most raspberry lemonade (even better for you) — is it the mid-eighty-something, the just-sixty-something or the almost-thirty-something?!

So, I thought I’d comment on the healthiest items on Kim O’ Donnell’s list of “36 Ways to Love the Lemon” but my title reflects my world view.

By the way, I eat the most-nutritious, white pith separately, as it contains most of the healing bioflavinoids. The rest of these tips either ask you to use the juice, the flesh of the fruit or the “zest” (the yellow colored part)(spend about $5 and get a zester at a kitchen shop).

Using Kim’s original numbers, here are my annotations.

 20 Ways I Love Lemons

1. In organic brown rice or quinoa, just before serving; add lemon, toasted cashews or macadamia nuts or pecans, a little hemp oil or flax oil and then black mustard or black sesame seeds, and a tiny dash of cayenne for even more pizzaaz!

2. Quickly top and toss steamed asparagus, spinach, broccoli, green beans and any other green veggie that loses color in its cooking.

9. Mix diced lemon flesh with cured olives, pepper flakes and thyme and apple-cider vinegar (only use ones with the “mother of vinegar” enzymes — Bragg’s or Spectrum Naturals with- the -Mother version).

10. Use lemon with garlic and herbs, to make gremolata, a flavor enhancer to smear on bruschetta, garnish soup, grilled meats and fish or potatoes – it is a great salt-free seasoning.

Gremolata Recipe

2 T  finely chopped fresh cilantro* or flat-leafed parsley leaves (wash, dry before chopping)
1 t  minced garlic (~ 1 large clove)
1 t   fresh, grated organic lemon’s zest 
       fresh-ground black pepper to taste
a dash of cayenne*

11. As part of a compound (flavored) organic butter, with shallots and herbs. Mold and freeze it, then slice. Use atop steamed veggies or a baked potato.

12. Infuse and flavor vodka for several weeks – even months. Give this as a gift, and take a sip when you give it. Don’t keep it, as alcohol is very acidifying OR use it very infrequently, as a treat.

13. Squeeze juice over fresh blueberries or raspberries or kiwi.

16. Use in a vinaigrette salad dressing along with only organic apple-cider vinegar (Bragg’s or Spectrum with the “mother”), or use it to help save a vinaigrette which is too bland.

17. Add to a marinade where it can help to flavor and act as a mild acid, to tenderize.

20. Spritz up a soup just before serving, add right to the bowl and sprinkle a little small-diced or slivered rind or zest on top, too. It’s especially good in cold soups, like Gazpacho.

21. Rescue lentils or other legumes that need zip, but not salt

22. Freshen up a bowl of hummus with lemon, a little fresh garlic and some fresh parsley.

23. Use a few cut lemons as part of a broth for risotto, poached fish or a chickpea stew

24. Make a classic lemonade. See my recipe below.

25. Make a sauce — like a butter-intensive hollandaise for Eggs Benedict brunches or something a bit lighter like the Greeks do with avoglemeno soup or the Turks do (see Claudia Roden’s “Arabesque” for details) — it’s a combination of warmed beaten egg yolks, lots of lemon juice and a wee bit of sugar, thickened and then poured over leeks, celery root, asparagus or seared tuna.

26. A little lemon would be an interesting addition to a Greek salad — with feta, cucumber, mint, red bell pepper, romaine and fennel

27. For people over 2 years old, use a spoonful of organic raw honey and the juice of one lemon for helping a cold, or to keep one away or help yukky medicine go down

30. Pack halved or quartered lemons or just slices into the cavity of a whole fish, with herbs and leeks, for grilling or roasting and use a circular slice of fresh lemon to appear as the “eye” when serving it.

33. Lemon can counter-point an already naturally sweet tea like rooibois or “sweet bush / honeybush” tea (available at health stores and Trader Joe’s).

34. In Morocco, cooks preserve a bunch of lemons in whole sea salt, in a sterilized jar for a few weeks, and then use the transformed peels (which are no longer bitter) in salads or with cooked veggies as well as in couscous and other vegetable or fish stews.


* Using cilantro will be better for detoxing. Black pepper has a small amount of chromium in it to help diabetics utilize insulin, but black pepper is also very irritating, so use it discretely. Consider using chromium supplements with GTF (glucose tolerance factor), but ask your physician first and monitor your blood more closely, as you may require less medication. Cayenne pepper is very heart-healthy, but should be used moderately.

Did you know that:  if you roll a lemon on the counter, with fairly firm pressure down on it, as you roll OR if you heat a lemon, even by placing it in a bowl of warm water, that it will yield more juice? That one lemon yields about 3 tablespoons of juice, much more than an unprepared lemon would.Now, here’s an alkalizing treat — my recipe for Honest Lemonade.

Em’s Alkalizing “Honest Lemonade”

1 bottle Minute Maid Premium Lemon Juice** OR juice of 7 organic lemons

2T   agave syrup ***

1T   organic maple syrup, Grade B ****

4 C   alkaline water (either Evamor or Essentia, or Dasani as last choice), chilled

ice cubes (optional when serving, but they water it down)

fresh mint (optional)

This recipe makes about 40 ozs, so choose the appropriate size pitcher or bottle.

Combine all the ingredients and stir well. Chill. Taste when cold and adjust sweetening, if needed, but err on it being not super-sweet! You should want the lemon to be the primary flavor.
**Minute Maid Premium Lemon Juice comes in a small, yellow plastic bottle in the freezer section and it is PURE lemon juice, with no sugars added. Do NOT use cans of frozen concentrate in the freezer as these have lots of sugar added!

*** Agave Nectar is the sweet, yet excellently low-glycemic syrup which comes from the agave cactus plant. It is helpful for diabetics and is a natural sweetner. I never use syntheic sweeteners! However it is a highlt acidic pH food, which means use just a little or balance it with alkaline foods. Learn more about agave at: www.madhavahoney.com 

I use the Amber version. Agave has a glycemic index of 46; honey is 58 and glucose (like sucrose – table sugar type) is 100; the lower the number the better it is for you.

**** Organic Maple Syrup, Grade B has all the minerals still intact, whereas “Grade A” does not. This is one case where B is better for you! This amount of maple syrup should not be a problem, but check your own blood readings. This Grade B maple syrup is used successfully as part of the Lemon Detox of The Master Cleanser plan instituted in the 1940’s by nutritionist Stanley Burroughs and it has been used by some diabetics to detox.

I personally used that detox plan to successfully substitute one and sometimes two meals, but I control my diabetes only by diet (after successfully fending-off diabetes for 45 years, using diet). I have never needed medication. I still intend to reverse my just over-the-official-edge diabetes, with the tools I’m mentioning here (mostly the “extra” push will be me actually instituting Dr. Young’s protocols more consistently and effectively than I had been able to, over the past few years, when I had tremendous pressures and back-slid from my 45 year winning-routine).

On the Master Cleanser, I did not use the senna laxative (or any laxative) and I did not do the salt-water flush. Diabetics cannot assume these aspects are safe, and according to Dr. Weil, MD, everyone should only regard this as a regimen for brief detox, not anything for weight-reduction. It is too severely calorie-restricted to stay on it safely for very long, and the ‘weight lost” is mostly water (bad idea).






Please consult with your own physician before beginning any detoxification program or semi-fast.

Err on the side of caution and go short rather than for many days. Build up your tolerance. Release toxins slowly rather than fast (when you can get healing reactions that can be unpleasant). My use was of 1 or 2 of each days’ meals for about 3 or 4 days. Then stop for a couple of days. Then start again, for a max of about 3 cycles. Then assess how you feel. This regimen produced no healing crisis for me. Go slowly and experiment with your own body, if your doctor says it’s OK to be on the regimen, and keep checking your blood readings.

Spring is the traditional time for Detoxification. Everyone’s body needs it most now, but many people detox 2 or 3 times a year, as our world is far more problematical now as in traditional times.

If you do not feel comfortable with a lemon-only meal like Master Cleanser’s recipe, then aid your detox with the following mix of foods incorporated into your meals as frequently as possible:
___ asparagus
___ artichoke
___ bitter greens
___ dandelion greens (excellent)
___ endives
___ lemons and limes
___ sorrel, and the sorrel soup named Schav by Manischewitz

Also consult your physician about using milk thistle extract to help your liver detoxify, as it is heavily burdened during its quest to help your whole body detoxify. If you are on cholesterol-lowering medication, then this would seem to be even more important. Ask a knowledgeable practitioner.

I hope you find all of this helpful.
Enjoy Spring!

Best to all — Em





(c)2007 Em https://diabetesdietdialogue.wordpress.com
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Hope, the singularly beautiful David's Star within us.

Want to understand how Merlin, King Arthur’s magician, may have really changed Matter – without worrying about Space and Time — and how you can too, via the Living Internet?!

Water and DNA – These are the tools in your miraculous Organic Communications Lab (OCL) which mirror and guide Your Existence without obeying Space or Time.

And, if you doubt that statement, read more below — through the thoughts and work of renowned physicians, Dr. Norman Shealy, MD, PhD and Dr. Masuru Emoto, ND and other researchers at the interface of Science and The Esoteric Mysteries.

Everyone hears about cell biology, but I believe your Health really begins long before that. It starts in the tiny-but-immensely-Powerful realms of energy, energy patterns and harmonies and new particles to hold and transfer these patterns. We are light-energy beings, so your introduction to Physics is critical for your well-being.

So, today I’ll attempt to share how these various, brilliant humans, from many disciplines, think this process works. And, thereby, you will see why is it SO important to protect our waters and only imbibe waters from the purest, natural or naturally-adapted sources.

“Half of the earth is water; our body is three-quarters water. Water represents the interface between the 4th dimension in which we live and the 5th dimensional sphere of our soul. Many studies have shown subtle effects of healers upon hydrogen bonding and infrared absorption of water. None of these scientific studies can compare with the beauty and clear messages shown by Dr. Emoto’s elegant work. The impact of thought and beauty has never before been demonstrated so well.”

C. Norman Shealy, M.D., Ph.D.
Founding President, American Holistic Medical Association
President. Holos University Graduate Seminary
Author of 295 publications, including Sacred Healing

German scientists Fosar and Bludorf instruct us, thusly:

___ Einstein opined that Space is curved, not flat or linear and it is dynamic. So, think of space as one huge constantly-malleable piece of paper or fabric which can be changed (shortened) by folding in onto itself in a variety of shapes and degree of folding. What were unfathomable distances can now be quite intimate — even “touching” one another — so communication with the “far” reaches of the galaxy and whole Universe are suddenly quite possible. All Knowledge is Open to us.

___ Now, you are saying, ‘we need to “connect” the parts’ and as Truth is stranger than fiction, you are familiar with the real tools from watching Star Trek!

Scientists know that tiny, magnetized worm-holes are connecting the folds and creating the communication-link bridges of a fiber-optic type network.

___ What do we use to gather signals and send signals from our body to these distant realms? Our DNA acts as our antenna — actually it is several forms of highly effective antennae, as well as a highly refined biological, laser-type, computer transmitter. And, the mysterious force, Gravity, bonds the structure of the signals while they travel the fiber-optic type network of wormholes in Space

This establishes a Universal Network of Intelligence and may explain the physicists’ Quantum Field of Knowledge as well as the Buddhist view of the Void as well as Carl Jung’s Archtype “shared” knowledge cache, which the adept access regularly.

You can learn more about Fosar and Blusdorf’s work on human “hyper-communication” in their German published book, “Network Intelligence”.

___ Meanwhile, Russian scientists, like Pjotr Garjajev and his colleagues, have been researching the 90% of our human DNA, which American scientists carelessly call “junk DNA”. I agree with the Russians that Nature does not create “junk” and that everything has a “purpose”.

So, while the western scientists have so-called ‘triumphed’ by decoding the Human Genome (the 10% of DNA which builds proteins) that they say accounts for us ‘being human’, the Russians, with more open minds, have learned far more important information, which largely is being kept quiet.

What the Russians have found is that our biological DNA Internet (OCL) is superior in many aspects to the artificial Net we are using online via computers.

Their research either directly or indirectly explains such skills or phenomena as:

* self-healing

* spontaneous and “remote” acts of healing

* clairvoyance

* intuition

* mind’s influence on weather patterns

* the unusual light (auras) surrounding spiritually adept people.

___ In one of humanities’ greatest discoveries, the Russians have successfully experimented with a new form of medicine where DNA is influenced (and also re-programmed) by WORDS or frequencies, without the dangers of cutting out or replacing single genes!

Therefore, someone who may think they are doomed because they “inherited” the gene for Huntington’s Chorea may not really be sentenced to that vegetative state.

As DNA is made of a large percentage of water, and it uses water and light to “communicate”, this is where Dr. Emoto’s work showing us visually the response of water molecules to human WORDS is so powerful.

Even if we do not understand all the “why” of the science, we all understand the results we see in these water crystals of Dr. Emoto’s photos.

___ And, in fact, the Russian scientists see that DNA (with water’s communication ability, therein) is our ‘original language’. Dan Winter’s research also heads that direction and he names the human ancient-seed language Habiru, an early form of Hebrew. The Russians found DNA exactly mirrors the syntax, semantics and basic grammar rules of our human verbal language!

Several researchers think DNA’s language is most accurately reflected in the ancient Hebrew language and some have then listed Sanskrit, Greek and Arabic, in varying, lesser degrees.

Maybe, this is also why the Hebrew scribes were meticulous (to an otherwise unheard of degree of success) in their directive, for over 4,000 years, to preserve the exact words, and why Tibetan, Vedic and Shamanic chants are SO powerful.

___ The Russian scientists have joined with linguists and geneticists to show that this 90% of our DNA not only constructs our body but serves as its data storage bank and communications lab, too.

They say “the alkalines of our DNA follow a regular grammar and do have set rules just like our languages“. So, human languages are a reflection of our DNA, and did not appear as a coincidence, but rather as an extension. It is very logical then, that the vibration signals of our thoughts and of our voices co-create our DNA and actively communicate and resonate with it.

___ This is probably why the knowledge of the “right frequencies” which Shamans (have kept through the millennia) and other gifted, natural-healers intuit, heals so quickly and so powerfully.

The Russians are working on machines to accurately disseminate these frequencies and hope to eliminate the need for years of apprenticeship to “learn The Mysteries” and grow, then fine-tune the young healers’ abilities.

Shamanism is losing ground because of the long apprenticeship required and this is a way to preserve the essence of our great self-healing and natural healing tradition (which is still actively practiced in Siberia, but even there, it is in jeopardy). How ironic that a largely spiritually-bankrupt nation and rational Science will rescue one of our most valuable innate gifts.

___ “Garjajev’s research group succeeded in proving that with this method chromosomes damaged by x-rays, for example, can be repaired. They even captured information patterns of a particular DNA and transmitted it onto another, thus reprogramming cells to another genome. So they successfully transformed, for example, frog embryos to salamander embryos simply by transmitting the DNA information patterns!”

___ This communication-by-specific-frequency also explains the reasons why American scientist, Royal Rife, successfully founded a new medicine and why his amazing healing machine worked in the 1930’s.

His miraculous cures were verified by doctors at the Mayo Clinic and USC before the US government (read: gestapo Drug Cartel) ‘destroyed’ or absconded with his research papers and equipment, and then his spirit died; he lived many decades but never resumed the work.

The gestapo-drug-cartel effectively stopped all research until independent American and Canadian engineers started to try to reconstruct Rife’s machines, without government aid, in about the last 10 years or so (and now the Russians are leading the pack, too … maybe they have the Rife papers by now … Truth is stranger than fiction. After all, the US got the Nazi technology that way.) So, you can hunt down Royal Rife’s fascinating history on the Net. It’s no wonder that it’s the Russians doing this science; the American’s are under the drug cartel’s thumb and direction.

___ “This finally and scientifically explains why affirmations, autogenous training, hypnosis and the like can have such strong effects on humans and their bodies. It is entirely normal and natural for our DNA to react to language.”

So, I recommend talking to your body about Health; and then dream it, visualize it, think it into the core of your being — vibrate those messages!

And, the purer, more electrically-vital water (-ORP) that you can utilize, the better your communication will be, and the better your DNA can “accommodate” the life-changing actions you ask of it.

You are always “becoming”,so guide yourself in positive ways to be the healthy, peaceful, hopeful, loving, grateful person you want to be. That way, these beautiful David’s Stars you’ve seen in Dr. Emoto’s pics WILL be part of your body’s DNA.

___ Become alkaline as soon as you can, so your alkaline DNA base structure is as well supplied as possible, in every cell of your being, instead of being compromised or thwarted by over-acidity. Meanwhile, try to begin to relax, and train your mind – as wave genetics is the more powerful route to healing than healing through diet etc.

___ In your physical quest’s plan: buy the best spring waters you can afford and travel to nearby healing springs at every opportunity. Make sure your children do not lose the huge alkaline reserve they were born with (no junk food, especially sodas and sugar!), and try to regain your alkaline reserves in adulthood by eating 80% vegetables and a bit of fruit and 15-20% hemp, flax, avocado, olive oil and fish oil and some cold water varieties of fish, alkaline waters, period.

___ Understand the macrocosmic is mirrored in the microcosmic. It’s a fundamental Law, seen over and over. Fractals are the mathematical expression of this.

So, “Wormholes are the microscopic equivalents of the so-called Einstein-Rosen bridges in the vicinity of black holes (left by burned-out stars). These are tunnel connections between entirely different areas in the universe through which information can be transmitted outside of space and time.”

“The DNA attracts these bits of information and passes them on to our consciousness. This process of hyper-communication is most effective in a state of relaxation. Stress, worries or a hyperactive intellect prevent successful hyper-communication or the information will be totally distorted and useless.”

Therefore, each of us has to actively engage our healing powers, >and today’s life-style is structured to thwart us. So, have the courage to disengage from its destructive tendencies. Actively seek a more simple life. Learn relaxation, yoga and any other skill which you see can help you in this endeavor to manage your DNA and communicate Health and Harmony, for yourself, for your community, for the Planet.

Well, this is a lot to absorb, so I’ll close today — but I hope you are excited by the Promise that this new Science and new Life-View brings. The Truth can set you free.

Best to all — Em



a random, informative site to learn more about Royal Rife :


The site above mentions pleomorphism, which we have not discussed yet — but I’ll get to it. For a head-start, read more about pleomorphism from Dr. Robert O. Young, PhD, DSc, ND at his November 17, 2006 post on his blog http://articlesofhealth.blogspot.com and the read more about the work of esteemed French scientist Antoine Beauchamp and recently deceased Canadian scientist Gaston Naessans.






(c)2007 Em https://diabetesdietdialogue.wordpress.com
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Antarctic Ice Crystal - some of the purest water on our planet.

How can the vibrations embodied in this crystal matrix change your health and harmonize your mind?The Star of David symbol is still evident in the off-axis photo of the crystal above, but David’s Star is much more evident as the foundational embodiment of “Love and Gratitude” photo in Part 1 and Hope, in the photo of Part 3.I have been musing as to whether this “Love and Gratitude / Hope” molecular embodiment is the “real” source of David’s Star’s symbolism, as The Ancients were amazingly attuned to the physics and metaphysics of the Universe. They acted upon and wrote about scientific and spiritual laws and states of matter and vibration we are just re-discovering today.

Check out the ancient Vedas of India and phenomenal Vedic mathematics; manuscripts in China and Sound Healing and Levitation Technology in Tibet; Hebrew sources like Kabbalah (traditional, not modern pseudo), the Tetragrammeton and the world-shaking, world-changing, Sofreggio-scale chanting of the Levites* and lastly, the ancient Greek writings like that of Democritus.

As we learned in Part 1, water is the central substance of our world, and we have just begun to understand that water is a potent messenger which “communicates” with us and with the Universe. I believe that this Star symbol is a bread-crumb trail from ancient times to alert us to The Power of Water in our lives, as it is the mystical “Connector” between the Known and the Unknown (or maybe it’s just the not-Remembered).

These “perfect” water molecules always have a 6 molecule benzene-ring shape, so the foundation forming The Star is an integral part of that sacred geometry.

Everyone hears about cell biology, but I believe your Health really begins long before that. It starts in the tiny-but-immensely-Powerful realms of energy, energy patterns and harmonies and new particles to hold and transfer these patterns. We are light-energy beings, so your introduction to Physics is critical for your well-being.

Also, know that geophysicists and astrophysicists believe that all of the water on Earth has come to our planet from the mysterious Ether of ‘space’. “Original water” was not made on Earth, and here it is just being ‘re-cycled’ in our ecology. New naturally-occuring  water still comes from space, like manna.

On a different scientific scale, I thought I would remind us what Hippocrates, the founder of our Western Medicine, said in Greece about 400 BCE. “Let food be your medicine, and let medicine be your food.” What could be more healthy than to be co-creating your body from this beautiful substance, if it is drunk from the right sources. The ancient Antarctic Ice , the source of the crystal shown above, mirrors a time when Love’s and Gratitude’s vibrations were more-Naturally present,and maybe even pre-eminent, in our world and in life-forms’ consciousness.

Yes, today, we instinctively recognize the innate difference in these waters. Some companies are harvesting ancient glacial waters, and others are delving into the vibrational ‘secrets of water’ hoping to re-create and provide us with a new-but-primal source, which can serve all of us (while we hopefully help the planet’s largest water sources “recover” from our misuse – by deed and thru chaotic thought).

Dr. Robert O. Young, PhD, DSc, ND states that “Many scientists have also noted that the world’s oceans are now in danger of losing critical alkalinity. This will endanger ocean creatures on whose survival we depend. As the quality of the planet Earth’s water becomes increasingly threatened, a significant glimmer of hope can be found in a new methodology for treating drinking water

“The water we drink, in turn, affects the blood, and thus, the entire human body”.

Dr. Young states, “When we are born, we are 90% water. When we die, we are 50% water. We literally die of dehydration. But drinking water is not the answer. Drinking the right kind of water is the key to the future health of all people.”

In fact, dehydration is part of the signal-mechanism for Death to occur. At the threshold of minimal hydration, all bodies automatically expire. This is likely because water is vital for cellular, communal and universal “communication” ability, with our own DNA acting as an amazing antenna.

Just drinking what we “think” is the right amount for us per day is likely incorrect (more on that another time), but firstly, the sources we use for our water are very problematical.

___ Tap water has HUGE water molecular clusters of 10-20 water molecules each, rather than the optimal sacred-geometry of a ring-of-6 or Dr. Young’s target of single water molecules, unclustered or clumped.

___ The “larger” water molecules cannot get through your cellular membrane walls to feed and clean your cells efficiently — so you can be somewhat-to-seriously “dehydrated” even if you are drinking “enough” water! And, certainly, with these sub-optimal source waters, your needed biochemistry is hampered.

So, what do you need to know so you can choose “the best” waters? Well, “taste” is what most of us use as a criterion, but that should not be the determinate.

___ The larger the water cluster, the less electron energy the water molecule has to help you with. The optimal smaller molecule (less clumped) has more exposed area to express (share) its electrical charge so that your body’s biochemical reactions can occur.

___ Each healing water’s electrical activity should be expressed in a negative number of millivolts (mV). The minimum ORP (electron potential) must be -1mV. Better waters are -400 mV. If you are struggling to lose weight or to regain health, the minimum ORP of your water should be -250mV.

Dr. Young says, at this ORP level “This provides sufficient electron activity to neutralize excess acids that are constantly being generated through digestion, respiration, metabolism and cellular breakdown that causes the body to gain weight if these acids are not buffered and eliminated.” These same acids are at the heart of diabetes, too.

Whereas, your DNA needs alkaline components — that’s why it is made up of 4 “Bases”. At the end of each day, your body needs to be ‘alkaline’. Strive to make it so.

___ Most waters from city taps and factory bottles have positive mV values of usually +400mV! That is a huge mis-direction from your target-value.

___ Until you can make your own formulated,’primal water’ (we’ll talk about ways, another time), then pure spring waters (preferably bottled in glass — almost impossible to find),  which have not been sent through miles of pipes (that changes the behavior of the molecules — it’s why tap water is SO bad) and which are not ‘mineral’ waters is what you must find. See Evamor www.evamor.com  and Essentia is another alkaline health-food store water which you may find widely, and Dr. Young has recommended both of these in the past. They are bottled in plastic. Crystal Geyser and some European waters are in glass, but most of them are mineral waters, so these should not be used frequently.

Today, I did find Evamor and Essentia at my local Safeway. Wow!

And, Dasani is a readily-available commercial water (but it’s only municipal tap water, with magnesium added, which helps its alkalinity rating) (it’s from Coca-Cola … so, that says it all); of the easy-to-find-anywhere brands, Dasani will be minimally ‘decent’ until we utilize better options, later. But, Dasani is not a long-term solution as it still has high +ORP, and it is much lower in alkalinity than Evamor or Essentia are. Ask your health store to bring in Evamor and / or Essentia.

I do not recommend Trinity water, as it has an extremely high fluoride content, and contrary to political thinking, fluoride is a waste product of the aluminum industry which is toxic in the quantities used, without research ever showing it really helps avoid dental cavities.

I will try to finish up with more about Water’s Hidden Messages in the next one or two posts and then the next 2 criteria we will talk about, for the water you choose, will be pH level and purity. I’ll try to get Part 3 written over the week-end, but it may be earlier next week. Meanwhile you can do some reading too. See the Reference section below.

 Best to all —   Em












* I may also be more “attuned” and drawn-to this Truth through cellular-memory or connection to a group-consciousness. After years of study on this topic – long before the mainstream ‘discovered’ Dr. Emoto’s work – I have been compelled and subtly changed by it. Fellow Levite, Harvard trained Dr. Len Horowitz, DMD, MA, MPH, is a healing-sounds researcher who is also a co-researcher and friend of Dr. Emoto; Len explains it this way:

“The 528Hz frequency of Love, the “Miracle 6” tone, sourcing from the center of creation, is our key to salvation. It has the force of the universe behind it. Only this offers protection as we walk “through the valley of the shadow of death” where we shall “fear no evil.” That’s why David chanted his way into battle with vocals composed by my Levi priest ancestors, the keepers of the sacred knowledge. That’s also why David’s star, the hexagon, was carried as an amulet–a sacred geometic vibrating structure–resonating creative restoration and organic life. This hexagram was fashioned to his battle shield.  …  this sealing, heavily involving the forehead or pineal gland as a spiritual center …”

I also remember reading that scientists have postulated that Aaron’s gem-encrusted breastplate (with very-specific gems and their placement, as described), could have been a crystal radio and transmitter set-up, and I have read astrophysicist Dr. Paul LaViolette’s description of a “pulse” which regularly emanates from the center of our Galaxy … so Dr. Horowitz may be referring to the sounds that each of these other sources are mentioning. There’s so much we can corroborate between science and religion. You can read about Dr. LaViolette’s new and amazing theories, deep warnings and concerns and their continued verification. One spot to start is:



(c)2007 Em https://diabetesdietdialogue.wordpress.com
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