Archive for October, 2009

“Everyone Knows Someone Who Needs This Information!” (TM)

If you are having trouble losing weight, and keeping it off, then keep reading! The newest nutritional research is showing there’s about a 90% chance that this problem is being caused by a deficiency in an essential nutrient because there’s not enough coming from your dietary choices. What’s the needed nutrient?

Some clinicians find that up to 90% of their overweight clients (especially women) are lacking in iodine and iodide (our body needs both forms), and when the problem is corrected properly, the people lose weight and often keep it off, usually permanently.

As iodine is essential for the proper functioning of your thyroid gland, then it is logical that if you are low on iodine, your thyroid won’t function well, no matter what the (inaccurate) blood-tests “say” that its doing.

As your thyroid gland has the sole job of orchestrating your whole body’s metabolism, you won’t burn extra calories or fat properly if something in the thyroid is amok.

And, in today’s world, your thyroid is at risk.

Dr. Guy Abraham, MD one of the world’s foremost experts on iodine, says that you probably have to take 100 to 400 times the amount of iodine that is currently being recommended in the RDAs (recommended daily allowances) from the US Government scientists. But, some forms of iodine are HARMFUL. So you have to do this protocol under the watchful eye of a knowledgeable practitioner, additionally so because iodine can heal you and change your need for medications.

And, Abraham says that iodine:

___  helps you lose weight

___   may correct thyroid disease— whether sub-clinical hypothyroidism (“sluggish” thyroid) or other forms of overactive or enlarged thyroids

___   helps with fibromyalgia, by removing inflammatory bromide from your body. Bromides are regularly added to bakery products and soda pop, asthma drugs (!), and as bromine and iodine are in the same “halogen” family on the Periodic Chart of Elements, they are like Jekyll and Hyde, being able to “mess” with each other. You do not want bromine taking over receptors made for iodine. Iodine also protects against inflammatory fluorine, another halogen, rampant in its destruction of our body and readily available in our water, as fluoride. Having sufficicient iodine will pull harmful bromine and fluorine out of your body.

___   prevents breast cancer and corrects polycystic breast disease

___  supports your adrenal glands which buckle under a stressful life

___   aids in correcting Graves disease, polycystic ovary syndrome (PCOS) and sleep apnea

___  helps improve or correct BOTH kinds of DIABETES

___   balances hypertension (high blood pressure), heart arrhythmia, and hormone resistance syndromes, among other conditions.

Iodine is needed in the thyroid, but also in the stomach, adrenals, breast, ovaries, testes (male sex glands), parotid glands (in your neck) and in your salivary glands which help pre-digest your food if you chew well (making less effort later, for your pancreas’ part in digestion).

Paleo-anthropologists studying ancient humankind know that their diet was very rich in seafood — a prime source of iodine. Ancients tribes clung to the coast and lived from ocean food for millions of years. Mountains of ancient shellfish shells are regularly found, and place-names (even tribal names) also give hints about eating and valuing seaweed, e.g. the Musqueam tribe of Vancouver, BC, a Coastal Salish Nation, take their name from “maquis”, their name for the seaweed that grows and was harvested there.

Those countries whose peoples still eat copious amounts of seafood — fish, crustaceans, seaweed — in their diets are usually the healthiest peoples and the slimmest, like the long-lived Okinawans (“Japanese”). Seaweed is the highest iodine sourced food, and you need to eat it daily. Most of it tastes delicious!

At least 90% of Americans are deficient in iodine and a McDonald’s fishwich once in a while isn’t going to be enough!

But adding kombu powder to just about everything and anything everyday, or eating sheets of crispy nori sprinkled as a garnish or just eaten for snacks etc., can start making a real difference, along with eating fish meals, almost everyday.

Dr. Abraham found that we need 50 mg a day for proper metabolic efficiency instead of only the .15mg RDA!

He uses a safe, non-radioactive, inorganic, stable form of iodine as well as a new iodide identical with Lugol solution (which has been used for 180 years, but is foul-tasting). His better-tasting iodine supplement is called Iodoral.

Be patient; it takes a long time to come up to optimal levels, and when you do, you’ll feel fantastic.

When you take the 50mg daily, iodine becomes not just a “mineral” but it importantly becomes “an adaptogen” — a substance which balances your biochemistry, intuitively, knowing just what it needs to do to get things running well.

Other well-known adaptogens include ginseng, but each works in their own way. Let’s stay with how iodine works.

Unfortunately, we are so incredibly iodine-malnourished, that for most Americans (and other first-world nations), eating whole sea salt or kelp tablets, or fish or seaweed will give you enough only if you eat proper food amounts of it every single day, as Nature intended.

And, I am NOT suggesting “iodized” salt at all as a source, because the sodium-chloride in it is creating dangerous imbalances; I never recommend regular table salt, iodized or not.

Dr. Nan Fuchs, PhD, who alerted me to the role of iodine beyond the thyroid, says that you must be tested, first, for iodine insufficiency levels using a 24-hour urine test. If your doctor won’t do it, she says to call Dr. Flechas, one of the researchers at USA 828-684-3233 and the test will cost around $75 US.  Other iodine tests you may have heard about are useless; only this one works.

If you test low for iodine, then order Iodoral from Dr. Flechas and let your doctor monitor your progress, especially if you are getting better and requiring less or no medications, as you heal.

A month’s supply of Iodoral costs $27 US a month. Your physician can also get it directly from Optimox:  USA 800-223-1601 and your doctor should ask for the professional packet which includes 2 hours of professional orientation.

You must stay with specific preparations as some iodine (as isotope 131) is a harmful by-product of the nuclear energy industry, and your body can absorb it too. The good iodine (isotope 127) which I am describing above in foods and in Iodoral will help block your absorption of bad iodine 131.

I’ll help you learn more next week in Part 2 and will help you source some great seaweed products then, too.

Diabetics – Iodine and Health, Part 2
Diabetics – Iodine and Health, Part 3
Diabetics – Iodine and Health, Part 4
Diabetics – Iodine and Health, Part 5

(c)2009 Em at https://diabetesdietdialogue.wordpress.com
If you want to quote from my article or use it, please write for permission at the About Me page on the upper navigation bar. Please respect my copyright. Thanks.

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“Everyone Knows Someone Who Needs This Information!” (TM)

As times get financially tougher, and societal aspects are troubling and hard to predict, there is some encouraging, proactive news for diabetics and their families. The Wilen sisters, Joan and Lydia, have been trained in herbalism and folklore remedies their whole lives, and their appearances in the national media are really informative and show successful strategies.

All of the tactics described in their new book are approved by physicians and have often been scientifically studied for the operative mechanisms. This is a way for you to become less dependent on Big Pharma.

___   As a testimonial from Dr. Al Sears, MD, he states:

“I found out about the Wilen Sisters through their publisher. He knew about my own research into food cures and passed along their amazing story. I have to say I’m impressed. Their winning strategies are simple and practical. And they work.

“Here’s one you can try right now. It’s the “gin-soaked raisin cure” for ARTHRITIS.

  • 1 lb golden raisins (preferably organic!)
  • Gin (approximately 1 pint)
  • Glass bowl (Pyrex or glass is good – but crystal is bad)
  • Glass jar with lid (same caveats as above)

Spread the golden raisins evenly on the bottom of the glass bowl and pour enough gin over them to completely cover. Let them stay that way until all the gin is absorbed. Cover them with a piece of cheese-cloth. Occasionally stir the mixture to make sure all the raisins are covered. It may take 5 to 7 days.”

“When the gin is absorbed, transfer the raisins to the jar, put the lid on and keep it closed. Do not refrigerate.”.

“Dosage: Each day, eat nine raisins – exactly and only nine raisins a day.”

Dr. Sears continues: “In case you’re wondering, there’s almost no alcohol in the raisins by the time you start eating them. A pharmacologist who tested the remedy at the University of North Carolina, Chapel Hill, confirmed this.”

He says: “The Wilen Sisters demonstrate the raisin remedy on TV and get great feedback. One lady who tried it had constant pain and no mobility in her neck. Two weeks after trying the gin-soaked raisins she wrote a letter to the sisters reporting “no pain with complete mobility.”

Em: Please let me know your results.

___   All the Wilen sisters’ remedies use ingredients readily available in most kitchens, supermarkets or health-food stores. Of course, always check with your doctor before taking any dietary supplement or herb, if you use prescription or over-the-counter medicines regularly, to make sure there are no interactions.

___   To help with INFLUENZA: Many different cultures recommend treating a cold with a combination of  1/4 cup apple cider vinegar and  1/4 cup honey! For decades, apple cider vinegar and warm water has been a well-known gargle! Yes, from the Caribbean to Austria, warm water with lemon juice, honey and cayenne is sipped as a detoxification as part of the “Master Cleanser” protocol, and it’s an alkalizing method used by sufferers of colds and flus.

So, how to do this — at the first sign of a sore or scratchy throat, mix 2 teaspoons organic apple cider vinegar in 6 – 8 fluid ounces of warm water (preferably spring water). Take a mouthful, gargle with it for a minute and then spit it out. Next, swallow a mouthful of the mix. Repeat this gargle // swallow pattern until there’s nothing left in the glass. Do this every hour until your throat is feeling better. The sisters say they usually feel better within 2 – 3 hours.

Em says: Only use Bragg’s Organic apple cider vinegar (or Spectrum’s) and only the versions which contain the enzymatic “mother of vinegar” (it will say this on the label). For people over 3 years of age, use raw, organic honey, but NO honey should be given to children under 3 years old due to all honey contains the potential to harbor botulinum spores.  But our immune systems can handle the botulism spores, in the minute quantities which may appear in honey, after we are 3 years old and if we are basically healthy people. Cooking honey (as all processed honeys are) does not kill the spores; that’s why I say ‘no honey under 3 years old’.

Em also says: Do not use this treatment before you need it, as the mouth bacteria are part of immunity, too. As well as harboring harmful bacteria, a process with good bacteria takes place at the back of your tongue whereby the beneficial mouth bacteria manufacture nitric oxide. This is needed to help your heart, and dilate blood vessels. So,  good dental health is important, but you also want to keep natural populations of friendly bacteria alive in your mouth.

___  STOP BLEEDING – Famed American herbalist Dr. Christopher also tried to tell people to always have a bottle of cayenne with them in their cars, especially. He helped train EMT’s in Utah to carry it to traffic accidents, in their ambulances, for many years before he died.

The Wilen sisters say: A simple first-aid procedure to stop a gash from bleeding is to sprinkle the cut with cayenne pepper. Gently pour on the pepper;  it will sting. And, the bleeding will stop quickly.

___   BURNED FINGERTIPS – The Wilen sisters have a unique way of treating minor first-degree burns, where the skin is painful and red but unbroken. It’s using a form of acupressure. Make an earlobe sandwich by placing your thumb on the back side of your earlobe, and the burned fingertips on the front side of the same earlobe. Press firmly and after a minute, the pain is gone!

Em: This may work through the meridian system in a way of making different circuits carrying pain information and also is possibly representative of the mudra hand-positions of Ayurvedic Medicine, which shares them with much more knowledge and many more options.

___   INSOMNIA –  Walnuts are rich in serotonin, the brain chemical that calms anxiety allowing us to turn off the daily pressures in order to get a good night’s sleep.  So, eat approximately a small handful (one ounce) of raw walnuts about 2 hours before going to bed. It’s important to chew each mouthful thoroughly, until the nut pieces are ground down to liquid.

Em says: try not to eat later at night as it delays your body’s ability to release Human Growth Hormone, at the proper cyclical time, in order to repair your body. Late night snacks impede this. That’s why I modified the instructions to say about 2 hours before sleep and I encourage you to begin your down-time at “normal” hours which allow for 8 hours of night rest.

We are responsible for our own health, ultimately. Most of the world still relies on Nature’s Pharmacy and the hereditary knowledge of each groups’ herbalists and shamans. Western Medicine is great for “emergency, surgical procedures”, but it is lousy and incapable, it seems, of maintaining health and certainly incapable of curing chronic disease. You need to look at other options for cures, and they are possible.

So, the link below which I am giving you to purchase the  Wilen sisters’ newest book is from Dr. Al Sears, MD, and it includes a special deal to get more of the Wilen sisters’ books as bonuses. I chose Dr. Sears’ site as I want him to benefit from your purchase and to use the money toward the important ethnobotany research he does to find natural remedies from plants, rather than using man-made pills. I do not receive any monetary reward for sending you there.

Dr. Sears, MD tells how the Wilen sisters cure migraines, plus link to order the new book.

Best to all — Em

(c)2009 Em at https://diabetesdietdialogue.wordpress.com

If you would like to use or quote from my article, please contact me for permission at the About Me tab on the upper navigation bar. Thanks!

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“Everyone Knows Someone Who Needs This Information!” (TM)

Being more specific about the life-giving information from my recent article (see link below), about water therapy, including how it is used for some diabetics, here are guidelines and caveats. For this protocol, only water counts as liquid — not tea, coffee, soup etc. even though they have water in them.

CRITICAL: If your kidneys are not working well, then don’t follow this program, as it is written below, if at all. If you still want to try it on your own, just drink one eight-ounce glass of water and wait until you go to the bathroom. Then drink another glass. When your kidneys come up to speed (input matches output — you will have to urinate into a plastic hat* on the toilet and look at the number guide on the inner surface), make sure if you drink 8 ozs. that the same total, 8 ozs. comes out! Keep a log. Then, if you are meeting your target, and not “retaining fluid”, that shows your kidneys are functioning better. Then, start the sea-salt protocol slowly to make sure your kidneys are still working OK, only if your doctor approves.

IMPORTANT: For everyone on this protocol, when you drink your water, get it down in 5-6 minutes, “Don’t nurse it”. Make sure that you have water readily at hand and available to you, while at work. Some people have to start with just (1) 8 oz. glass of water, as described in the paragraph above. But, if you do not have kidney issues, then still never drink more than 1 quart every 2 hours. Whichever amount you drink, on this continuum, you are aiming to hold it in your body and not to urinate any more often than every 2 – 3 hours, as a sign of proper kidney health and your body’s ability to absorb the water to use it.

If you do not drink the protocol’s basic amount of water (mentioned below) right now, you must start adding the extra water very slowly. This gives your body time to adjust to the added water intake. If you don’t, the water will act like a water pill (diuretic), pulling necessary minerals from your body, possibly causing more harm than good. Senior citizens and children MUST start adding the extra water slowly (see the process below).

* The “rule of thumb” GOAL for using the purest spring water you can get, is to drink half your body weight in ounces, taken throughout the day. A little less or even a little more is OK. So, if you weigh 160 pounds, then your goal will be to drink a least 80 fluid ounces of water a day — working up to that level gradually, if you are not already ingesting that amount.

* The “rule of thumb” for sea-salt is 1/8 tsp( ¾ g ) of salt per 16 fluid oz. ( ½ liter ) of water. Some people require a little less, others a little more. Listen to your body.

* If you have any swelling of your feet, ankles, legs, arms, fingers or eyelids or you are suddenly having excessive diarrhea, then you must stop all salt for 2 – 3 days and just drink the water. The exception to this would be if the swelling is from an injury/accident.  Then begin taking the salt again, but add it back slowly. You should use no more than 1/8 tsp ( ¾ g ) of salt per 16 oz ( ½ liter ) of water.  He also suggested you take a multi-vitamin with all three main meals to replace what minerals might have been pulled out of your body by the diuretic action of the water.

When the swelling is gone, you can restart the program of drinking half your body weight in ounces of water. However, this time  you will take the water in small amounts throughout the day, slowly increasing the amount  until up to half your weight in ounces of water has been reached.  Also start taking the salt with the water.

Here’s how to increase your water intake slowly. Start out with (3) – 8 oz glasses of water your first day, during waking hours. The next day add one or two glasses. Keep doing this until your required glasses per day is reached, as long as you are checking that you are not “retaining fluid”, that nothing is swelling-up, that you are sure that input = output and that you are not having excessive diarrhea, suddenly.

After a while, your body’s requirements for water and salt may change because of hot weather or cold weather or exercise. Each person must assess their body’s requirement at this time. To help do that, make sure your bowel movements are well hydrated – easy and a couple a day, that your joints move easily, that you do not feel thirsty (this is not an accurate signal for older people), that you are sweating, when appropriate.

* Children ages 2 and up need 75% of their body weight in ounces of water per day. Their bodies are growing all the time and every cell in their growing body needs extra water for cell division and regular biochemistry, as well as water being needed by millions more cells  made each day in order to “grow”.

* Children who are very active or play sports can require up to 100% of their body weight in ounces of water per day.

* The water cure program does not apply to newborns and children up to 2 years of age. In fact, water is NOT recommended for infants unless your pediatrician says so.

There are four ways to take the natural sea-salt:
1. One of the most popular ways is to mix the sea-salt into the spring water. This sea-salt will improve the taste of most water by making it a little sweet.
2. The second way is to just toss the sea-salt into your mouth and drink the water over the sea-salt, washing it down.  Sea-salt is available in many forms – from finely-ground to whole crystals. Putting whole crystals, in your measured amount, is actually a simple way, just letting them dissolve.
3. If you are very salt-sensitive then you would get some empty vegetarian gelatin capsules at a health store and put the amount of sea-salt you require into the capsules and take it with food.
4. You could also just put the extra, measured amount of  sea-salt on your food.  The only problem with that is acquiring a taste for very salty food, so it’s the least recommended choice.

You must also make sure you are getting at least 150 mcg of iodine in your multi-vitamins each day, up to a maximum of 450 mcg of iodine each day.

If you are still urinating more frequently than every 2 – 3 hours:

Try drinking your water along with eating a bagel. This means:
·         Drink and eat the bagel at the same time  OR
·         Eat the bagel first, chewing it well, and then drink your water
·         Optional – increasing the sea-salt to 1/8 teaspoon  per 8 ounces water, when you are eating the bagel, may help retain the water longer.

You can put cream cheese, real butter or jam on the bagel.

After using a whole bagel for a day or two, then you can cut down to using half a bagel, then a quarter and then just stop the bagel and use your food to take with the water.  (See Em’s comment, below.)

Here is how you should slowly go from drinking water with a bagel to going back to drinking plain water again.

After a few days you should try drinking 2 ounces of plain water a half hour before eating food.  Then you can increase the water to 4 ounces a half hour before eating food.  Next it would be 6 ounces, then 8 ounces and so on until up to your required amount while now urinating only every 2 – 3 hours.

All information on this page was edited from Dr. Batmanghelidj’s books, for the internet,  by Mr. Jim Bolen, who was a dear associate of Dr. Batmanghelidj, MD, while Dr. B. was alive.


“Very sick people with a past history of major diseases who are under professional supervision, particularly those with severe renal disease, should not make use of the information contained herein without the supervision of their attending physician.” says Dr. B.


What I have found is that for all that great Evamor and spring water I have been drinking, when I read this information, I knew that I was not getting the benefit of all the water I drank. Somewhere along the line, I wasn’t absorbing the water. It was mostly just flowing through me, leaving me dehydrated, and probably under-mineralized!

I could never slake my thirst, as most diabetics can’t!

Dr. Batmanghelidj always included diabetes as a disease of dehydration — so it’s imperative to learn how to re-hydrate safely and effectively.

So, now, I am using the bagel method, and have been for about a week. I think I will have to be on it quite a while, as I am just beginning to feel my eyes are less dry and saliva is returning to my mouth in an appreciably increased amount (but still not near normal). Timing for the bathroom is better, too. So, I’ll keep working on this and hopefully will be much better off as the weeks go by. It’s frustrating, as I have spent “years” trying to drink the “proper” amount of water, and it evidently was just running through me, without a whole lot of benefit or exchange on a cellular level.

Even though I have had Dr. B’s book since the early 1990’s, he wrote many more and refined his protocol, so I really appreciate his family and colleagues keeping his expertise alive, and offering the newer free book, below.

Best to all — Em


Free Book by Dr. Batmanghelidj, MD.

Why the kind of water you drink matters!

Other ways to energize water.

More About The Water Cure and Its Protocol
* good pharmacies or a medical supply store will have an inexpensive plastic hat – which is an object thin enough to place under your toilet’s seat, just to catch the urine, and it measures it at the same time with a scale on the side. If you can’t find one, call a Urologist’s office; you may be able to get one from them.

You can read more about the Importance of Water, in many of my archived articles. See the upper navigation bar’s Title Archive tab.

Please share my article with your favorite Web 2.0 sites. Thanks!

(c)2009 Em at https://diabetesdietdialogue.wordpress.com

If you desire to quote from or use my article, please write to me beforehand at the About Me tab, above. Thanks!

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“Everyone Knows Someone Who Needs This Information!” (TM)

Diabetics need to act quickly on this issue; it’s literally a matter of life and death. Dr. Mercola, other physicians and concerned independent scientists have begun to speak out about the irrational actions being taken by the World Health Organization (W.H.O.) in regard to forced vaccinations for “Swine Flu”.

Even though the Media is hyping it differently, among the about 20,000 cases of Swine Flu this year, there have only been around 100 deaths. So, why the desperate campaign to “vaccinate” / to  “protect”?

It’s either an audacious plan based on Greed on the part of Big Pharma OR part of a much more nefarious agenda. Either way, you have to act on behalf of your Life and those you love.

As you read some of the same articles and see the same videos I watched just before writing this, come to your own conclusions, but I’ll just highlight a few of the facts that courageous people have brought to light.

As the Swine Flu vaccine campaigns are due to begin with our children (!) in just weeks, you must act now! Learn everything you can.

Things that cause concern:

___   Individual scientists have determined that the “Swine Flu” virus was created in a lab! It is NOT a virus from Nature.

They see that the 1918 pandemic flu virus has been gene-spliced into this virus. It appears to have been taken from an Inuit [“Eskimo”] who died from it back then; the body was probably naturally-frozen, so provided an amazing source.

Why did “the perpetrators” put that deadly virus material in to their genetically-engineered creation?  And, evidence shows they included the Bird Flu / SARS deadly virus, too!

___   LewRockwell.com reports that the “vaccine” to combat this (man-made) virus which was submitted for “approval” by the FDA was NOT the real vaccine.

It was the first time that a mock-up vaccine was allowed to be entered for approval. The vaccine we get will NOT be the same! What’s in the one we get?!

More on that below.

The drug companies were allowed to do this mock-submission under the new powers of the bio-terror // war powers agenda approved during the Bush administration.

Meanwhile, Dr. Kent Holtdorf, Infectious Disease expert, says there’s lots more that concerns him about this vaccine – especially the levels of deadly mercury and the use of squalene (which concerns Dr. Mercola and several other physicians I’ve read comments from).

Early in the 20th century, controversial genius, British citizen, Sir Bertrand Russell, said that mercury should be used in injections to dumb-down the public. Indeed, on YouTube, there is a University of Calgary video that shows how instantly mercury kills nerve cells (neurons). Dr. Haley, of the University of Kentucky, a mercury expert says ‘its amazing to consider using in at all in humans’. Meanwhile, they’ve had generations, with increasing numbers of vaccinations, to accomplish the dumbing-down, to produce easier-led citizenry. Wake up.

W.H.O. requires these dangerous adjuvants.

___   Some of the 4 government labs (in Canada and the USA) that evidently secretly created this virus have a troubled history. In effect, they have created a bio-terror weapon, for use on people everywhere.

___  The main company given the contract to produce the “vaccine” against this (man-made) “virus”, Baxter International, AG, also has a very troubling history (see below). Baxter’s vaccine is called Celvapan.

Other companies involved in producing the “vaccine” are Novartis (makes Focetria), Glaxo-Smith-Kline (makes Pandemrix) and 2 other European Big-Pharma companies, 1 French (Solvay), the other Swiss.

If this vaccine is part of a world-wide plot, as it seems to be, then I would be looking out to see if any of my diabetic or other medications came from these companies, and switch! They’ve shown their colors; we now know which side they’re on.

___   In 2005, the United Nations got unheralded power. This was likely pushed through as part of the Elite’s Globalist agenda. Whether we call them the Illuminati, New World Order, Globalists, they are the power in the world, as they have been for 8,000 years — beyond the reach of Governments and rulers, although those entities and people do their bidding or are henchmen.

The Elite want One-World Government. And, they want world depopulation, to about 500 million, from 6 billion. That means 11 of 12 of us have to die!

It will be easier for them to control us with depopulation in place. The United Nations’ World Health Organization (W.H.O.) will be their instrument, and it will be accomplished likely via the use of this manufactured virus.

Since 2005, the W.H.O. has had the power to demand that sovereign countries follow their mandatory vaccine and quarantine procedures. If it were a real emergency, all that sounds good on the surface, until you know more who’s behind it all, the Globalists and their nefarious agenda.

The Meiji Emperor in 19th Century Japan had the courage to speak out about the Elite Globalists’ existence, as Japan re-opened to the world after centuries. Presidents Eisenhower, Kennedy and Carter, also outed the “Military-Industrial Complex” as “a government within the government answerable to no one” and President Carter said that ‘the President is not the real head of the American government’ (I saw and heard President Carter say that!).

Now, we are seeing this secret-government within the higher echelons of the World Bank (David Rockefeller) (and the other Banksters at major banks and Wall Street firms), Trilaterial Commission, Bilderberger Group, Council of Foreign Relations and Council of Rome, actually is so. This “financial crash” was orchestrated by these upper-echelon puppet-masters.

___   The laws that were passed in America under the 3 Bush Administrations were designed to further the Globalist agenda and to erode our Freedom. It lately was done under the guise of the “war on Terror”, real or imagined, but the results are the same. Basically, the American Government can do pretty much anything it pleases to its citizens, once an “emergency” is declared. Guess what the “emergency” is going to be!

___   The “vaccine” program is scheduled to begin by giving a LIVE (man-made!) virus “medicine” to every school-child in America in just a few weeks!There is NO reason for the need to use a live virus, except to spread the disease. SARS kills by incapacitating one’s lungs — easy target when you shoot something into someone’s nose, instead of their arm!

The stuff is called FluMist and it is the way the REAL PANDEMIC will actually be started! This is not conjecture (see actual incidents documented below).

___   We must start a grass-roots, citizen campaign of non-compliance. Do not let your children get this FluMist and do not get the “vaccine” yourself!

If millions of people do not comply, we will thwart them. But, if most people are haunted by Fear, or are ignorant, or are just sheep, then the fewer who won’t comply can be rounded-up. It’s the same technique that was very effective for the Nazis (and of course, this is the same crew that brought you THAT war).

___   Baxter International already has been caught red-handed, twice, trying to unleash this virus into the general population, once in Switzerland and once in Austria and Czechoslovakia. This was exposed a little bit in the mainstream press (which is “controlled”, worldwide by the Globalist Cartel), but investigative medical reporter, Jane Burgermeister, ferreted out the Truth.

Jane has been published in the prestigious British Medical Journal and the equally well-regarded Lancet. She knows how “controlled” the world media is. So, she went digging, herself, after seeing a small story about how Baxter International, during a “Bio-Safety Alert Level 3” (the highest) was transporting a box of the “Swine Flu” virus (man-made version) on a crowded Swiss train at rush-hour — completely illegal during an Alert Level 3 . And, then, the box mysteriously “exploded”,  conveniently spewing virus all over the people and the car.

The Swiss response shows it was “pre-planned”. They did NO follow-up to make sure the people were OK after exposure. The “experiment” showed that releasing it into the general air didn’t work well enough; it needed to be misted into the nose or injected. Now, that’s the present plan.

Baxter had applied for a “hybrid influenza virus” patent one year before there ever even was a Swine Flu concern. Baxter’s patent # US20090060950A1 includes “more than one antigen… such as influenza A and influenza B in particular selected from of one or more of the human H1N1, H2N2, H3N2, H5N1, H7N7, H1N2, H9N2, H7N2, H7N3, H10N7 subtypes, of the pig flu H1N1, H1N2, H3N1 and H3N2 subtypes, of the dog or horse flu H7N7, H3N8 subtypes, or of the avian H5N1, H7N2, H1N7, H7N3, H13N6, H5N9, H11N6, H3N8, H9N2, H5N2, H4N8, H10N7, H2N2, H8N4, H14N5, H6N5, H12N5 subtypes.”   As you may recall, the first swine flu case in Mexico didn’t emerge until way after “flu season” is normally over.  It appeared in mid-March, 2009, and the mixture of human-avian-swine viruses was considered to be quite an anomaly and not likely to occur through natural mutation, says Dr. Mercola.

Jane says Baxter International, through W.H.O.,  then sent 72 grams (an enormous amount of virus!) of the so-called “Swine Flu” virus to a lab in Austria, (where Jane lives) and then the Austrian Lab sent some on to the Czech Republic. Both labs were to begin making Swine Flu vaccine for Austria, Czechoslovakia, Germany and other nearby countries.

Luckily, an alert Czech scientist investigated the sample and outed the scheme. He found the virus was not the natural Swine Flu version, instead he found the MAN-MADE, gene-spliced irregular virus!

Baxter now only owns up saying ‘It was a contaminated batch’. But, now we know. But who’s going to stop the Juggernaut?

Baxter International’s starter virus would have been made into “vaccine” to kill off everyone on Austria, Czechoslovakia and beyond, except only the strongest and fittest, maybe.

___   Jane Burgermeister has filed court suits in Austria and has given the American FBI her information. Three parts of the Austrian government are responding. Not surprisingly, the FBI is not. Nothing new there.

She is encouraging citizens everywhere to file criminal charges against those in their countries in charge, as they have been derelict in their elected duty to perform their job with their citizen’s well-being foremost. Her site has the legal papers to file, and to file for injunctions to get the Courts to stop the vaccination campaigns, too!

___   Another permutation of this scenario is that nano-technology exists to have radio chips tiny enough to be injected by needles. Learn more about this RFID technology, and some say these chips have been stockpiled to be used in the vaccine, in order to track the survivors, later, in a Brave New World. I hope not!

One commenter on Dr. Rebecca Carly, MD’s blog stated: “One of my clients, whose husband owns a medical supply company, called me today to tell me that he received a call from a government agent informing him that it is ILLEGAL for him to sell any syringes or needles to be used for the H1N1 shot, as the government has chosen one company to supply them (Em: obviously because the needle will be preloaded with the RFID chip).”

So, now you have some of the basic facts, I’ll leave you to learn more at the links in the Reference section, below.

Meanwhile, I’ll explain what I am trying to do to protect my family and myself. Please consult with your physician. This is not medical advice, but it’s based on the reading I have done from responsible sources.

My family and I have bought and are using the following natural supplements to boost immunity or will be using masks if needed, later:

___   NIOSH approved medical face-masks N95, made by 3M as a particulant respirator mask. These are the most-affordable good masks. Get them now. They sell out in emergencies!

___   at least 2000 mg of Vitamin D3 a day. Dr. Mercola says you can take 30,000 units of Vitamin D a day for 3 days (only), if you get sick with the virus. Clinically, the 2,000 -5,000 mg level was shown to be effective with regular seasonal influenza viruses, depending on your starting Vitamin D levels. If you are not out in the sun much, with lots of skin exposed or if you are elderly, your levels are likely to be low.

___   200 mcg of selenium

___   125 mg of L.Glutathione,  up to 4 times a day or what you can afford to take. I take it at least once a day, at this point.

___   Milk Thistle extract, to help your liver — which is your detoxification organ.

___   Alpha Lipoic Acid 100 mg,  1-3 times a day

___  N-acetyl Cysteine (NAC) as on the bottle

___   Biotin 600 mcg

___   Hyland’s BioPlasma cell salts 7  under tongue, without touching them (tip them into the cap, then into your mouth), up to 3 times a day – 20 minutes of no eating or drinking, before or after.

___   Ester-C a very gentle on the intestinal tract form of Vitamin C. It is chelated as calcium ascorbate, making it easily absorbed. up to 2,000mg (work up to this dose, over a couple of weeks if you are not used to taking much Vitamin C).

___   Vitamin E, as Mixed d-alpha tocopherols. Use Omega-3 Essential Fatty Acids, too, from cold-water fish or from molecularly-distilled fish oil.

___   Quercitin – 235 mg

___   Kyolic Garlic capsules or Olive Leaf Extract, if needed. Both of these are natural antibiotics. Those on Warfarin or Coumadin blood-thinning regimen should use Olive Leaf, with your doctor’s blessing, as garlic in supplemented amounts,  is also a blood-thinner.

___   Chelated alkaline minerals: calcium, magnesium and potassium — if your doctor says your kidneys are healthy. Get forms with  ___ate for example calcium ascorbate, magnesium gluconate. That shows they are chelated and most absorbed.

___   Co-enzyme Q10 200mg if you can afford it, otherwise 100mg. Get these especially if you are on ___statin drugs.

Also, ask your doctor what to do about weaning off your drugs if you can no longer get them due to civil emergency. Scaling down and not going off them “cold-turkey” is really important for some drugs, especially blood pressure medications like Atenalol.

Ask your doctor about practical substitutes for your drugs in emergencies, and get as much of a supply of your medications as you are allowed and can afford.

As Dr. Carly, MD says: ” Pharmageddon can only occur if most of roll up our sleeve” (or let them use FluMist on us). Fight this!

With all that in mind, let’s pray that this worst-case scenario is not what comes to pass — but rather that this has been based on Greed. But, even if that is the reason, the campaigns need to be stopped!

So, get crackin’! Make it happen, and spread the word!

Best Regards,


Dr. Mercola – Swine Flu — Why You Should NOT Vaccinate Your Children Against the Flu This SEason

Dr. Mercola – Journalist Accuses W.H.O. of Plan to Commit Mass Murder

Dr. Kent Holtorf –
Infectious Disease Expert Worries About the Swine Flu Vaccine

Lou Rockwell

More Lou Rockwell

Jane Burgermeister’s official blog

Jane Burgermeister’s back-up blog

Dr. Carley’s blog


Jane Burgermeister Part 4 Interview is helpful – start here and then others.

Jane Burgermeister Part 5 Continue to watch, only the others in series.

Barbara Loe Fisher – NVIC non-profit advocate

Jane Burgermeister Part 1

Jane Burgermeister – Part 2

Jane Burgermeister Part 3

Another Jane Burgermeister 4 part series – from Dr. Carly

Ray Madsen

Dr. Mercola – 9 Natural Ways to Prevent Flus

(c)2009 Em at https://diabetesdietdialogue.wordpress.com

If you want to quote from or use my article, please ask for permission beforehand by writing to me at the About Me tab, above, Thanks.

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Dr. Batmanghelidj, MD - Water Prescription www.watercure2.org and https://diabetesdietdialogue.wordpress.com

“Everyone Knows Someone Who Needs This Information!” (TM)

Diabetics, pre-diabetics and anyone with a chronic health issue needs to download Dr. F. Batmanghelidj, MD’s free, 50 page book from the non-profit site I send you to below. The most important part of any diabetic food plan is water! Yes, you heard me correctly. Learn why. Learn how some diabetic patients have been cured by his very specific protocol.

The book is also for healthy people. They can use it to PREVENT a multitude of conditions caused by prolonged, real, but unperceived, dehydration.

Dr. Batmanghelidj died several years ago, but many want to continue his legacy by getting the knowledge from years of association with him, out into the hands (and bodies) of those who need it most.

This is the single best way to cut your health-care costs!

Dr. Fereydoon Batmanghelidj, MD was a  British-trained, Iranian-American physician who was a very special healer and man of great integrity. Please learn how you can really help yourself in SO many ways using his procedure! It’s a simple, but vital, process that will change your life and Health dramatically, if you do it as he says.

Here’s the link. Prescription Rx for a Healthier, Pain Free Life by Dr. F. Batmanghelidj, MD And check out more at the main site, while you are there.

And, the book and information is offered from Dr. B with this dedication:  “To our Creator, with awe, humility and love.”

Read more about water, and many other topics, in the Title Archive. Access its several pages at the tab on the upper Navigation Bar. Enjoy!

Best to all — Em

(c)2009 Em at https://diabetesdietdialogue.wordpress.com

If you want to quote from or use my article, please write for permission at the About Me tab, above. Thanks.

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