“Everyone Knows Someone Who Needs This Information!” (TM)
Here’s news for senior health, the results of the important EPICOR study and the results of in-depth analysis of the errors in current advice about losing weight. This is an intense week for me, so this will be a shorter posting. If you didn’t finish reading my much longer post last week, then now you can!
___ The news came out recently that walking should be the major way that seniors exercise for health and weight-loss.
___ All about fruit, vegetables, olive oil and the risk of coronary heart disease in Italian women: EPICOR Study, Mediterranean Diet
___ UC Davis Study – Weight-loss focus is ineffective and harmful – so what should you be concentrating on? Read there.
And, there’s a companion site at: Health at Every Size Community Resources.
Please join my mailing list for alerts to new posts. The sign-up is near the top on the right side-bar.
Please read more at the Titles Archive Tab, above.
Please share this article with your favorite Social Network site. This information needs wider exposure, and I appreciate your help.
Best to all — Em
(c)2011 Em at https://diabetesdietdialogue.wordpress.com
You may quote 2 short paragraphs, with attribution to this blog, but to use more, please write for permission to the About Me page, above. Thanks for respecting my copyright.