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Posts Tagged ‘no health insurance’

DDD Blog – 3rd Anniversary Update

“Everyone Knows Someone Who Needs This Information!” (TM)

Two days ago, this blog turned 3 years old. I am grateful for my readers, and it is humbling to know that nearly 200,000 have read my information and perspective about helping diabetics live better lives and how to cure diabetes with alternative methods and especially alkaline foods.

This past year, I have been trying to get a business started, and that has eaten into my time here at DDD, seriously, but I am still committed to trying hard to continue the flow of my unique diabetic information for you, as much as I can.

I am hoping to publish some materials of my own this year and will alert to when and where to get them; I’m trying to learn being a webmistress. I’ve had to learn how best to accomplish publishing, and it’s taken awhile.

I am persisting because Diabetes is a growing problem, in America and globally, and First Lady Michelle Obama has realized the consequences of childhood obesity now. It leads to pre-diabetes and full-blown diabetes with huge numbers of new diabetics (immediately and later); this problem has the capacity to cripple our society.

I believe that whether it’s for a healthy life beginning in youth or for quality longevity as seniors, the daily choices we make are the foundation of our Health. And, all of us need to learn stress reduction techniques, as stress initiates the hormonal cascade which encourages diabetes.

As the world-wide economy fails, people make the mistake of cutting the quality and quantity of their food in order to preserve other items in their budget. This is a recipe for disaster!

I know. Even with 5 university degrees between us, my husband and I have had a tough time since we closed his practice and all our lifetime of investments went “south”. We’ve struggled seriously for about 8 years now.

After listening to many well-regarded experts, on responsible media, I believe that people just joining us in this economic conflagration are not going to see the American economy turn-around any time soon. I truly fear the loss of the middle-class everywhere; it may be the biggest casualty in history.

In teaching my strategy to economically and medically survive in the trenches, I have had to make serious budget choices. (which I am not used to doing — in childhood or in adulthood).

As a diabetic, not on medication, with no health insurance, I have to be really careful and knowledgeable!

Now, after the utilities and gasoline are bought and the roof over our head is paid for, food comes next. Period. And, it’s great, healthy food, as organic as possible. That may mean no new clothes, no gifts (our larger family understands), no concerts or playthings and little travel. We’ve returned to what is usually known as Voluntary Simplicity … but in our case, it’s mandatory.

We are learning to live like most social strata in the world live, without the excess and folly, and by being a close-knit family, we are able to do it. Rather than viewing our new life as a fall-from-grace, it’s been uplifting to get-off the consumer bandwagon and find there’s actually a better life hiding there.

But, it’s a challenge, no hiding that fact. Yet, even so, I’m not patronizing the Whole Foods wannabe called Walmart, for our food and never will.

I prefer to continue to support those businesses which still exemplify the heart of the natural-foods and organic foods movements. I have built them with my dollars for 40 years of family food purchases. Walmart really badgers it’s vendors and is going into local foods and organics only to try to kill these other longtime businesses. I won’t play their game, ever.

To help ourselves, we recently joined the closest food co-op; it had been in a really far neighborhood, but halved the distance when opening a second store. Keeping a low carbon footprint has always been important to my family, so trips to the co-op only happen when we have to be in that part of town, and we buy there accordingly.

Every trip away from home must accomplish at least 3 – 4 important goals and stops, minimum. We wait to travel anywhere until there’s enough reason to go. When we had jobs, public transportation was always first choice for commuting.

The rest of our grocery stores are closer and have been in the organics business a long time. We still support the first store chain (in its newer incarnation) from which we’ve bought our organic food in Portland for the past 30 years.

It’s harder now, being on unemployment stipends. These stores are not cheap at all. The few items I can pare off, which are more commercial, I get my husband to get at the employee-owned grocery chain in town, as they are able to discount more heavily.

I / We make more things from scratch, and I’m lucky that my husband is a great cook, and follows recipes well. But, he’s juggling that while continuing a job search (3 years without income — he’s an “over-qualified”, top tier executive) and he’s mulling over whether and how we can start a business.

It’s a shame for all of his legal and financial know-how to be going to waste OR for him not to continue to follow his passion, wood-working, which he’s been excellent at for 4 decades, too, in a little business of his own.

Those of you who return home tired from your job each night (and who are doubtlessly being overworked, as most modern companies are doing to their employees), need my information about how to organize making healthy food on a budget (of time and money) just as much as we have needed to know it. Albeit for some different reasons, as well as similar ones, we are all in the same boat.

So, I will continue DDD with pertinent scientific information, important alternative medicine strategies and ongoing access to recipes and living with diabetes on a budget information (with more to come in my published for profit material).

I sincerely appreciate you coming to visit, and I encourage you to read regularly. Put this blog into your Google Reader, so you won’t miss a single episode.

Do read the article archive, which you can access at the Titles Archive tab on the top navigation bar.

Also, please help us to get more exposure for my blog by book-marking it and sharing it’s article URLs on your Web 2.0 social sites and pages.

I am thinking about starting a page on Facebook, myself. You can see other choices on the sidebar here, too.

You can always contact me at About Me on the upper bar. Those messages are private; there is no way to publish them. I love to have you make comments, and I read all of them, even though I only publish about 25% of them. The best comments also help others learn, in a non-self-serving way.

I sincerely hope those of you in America will agitate on your behalf about health-care. It’s shameful, and a public option needs to be part of the mix.

Our well-covered politicians are out of touch and Congress needs a TOTAL (and I mean total) scouring-out. We only need people in Congress who will make Campaign Reform the first job, and undoing the Supreme Court’s recent ruling letting corporations have first amendment rights.

These are serious issues that, unless they are actually and quickly accomplished, mean that we are basically on-our-own and that government doesn’t work anymore except for the rich and powerful.

Don’t just sit back. Make sure this generation of children grow up healthy. Get junk food and junk ideas out of your life. Act on behalf of ourselves and future generations to make sure that, as our Founding Fathers intended, the power is in the hands of We The People, not corporations and not any of our out-of-touch, self-serving “representatives”.

Best to all — Em

(c)2010 Em at https://diabetesdietdialogue.wordpress.com

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